Jessica Sarabdial

It is important for people to monitor their social media habits as excessive/unhealthy use of social media can easily come about and consequently negatively impact their mental health. #EM203Robin #EM203Problem

@EM203dstaios Hi Daniella! This was a very effective and detailed presentation and I could relate to a lot of the facts about anxiety. I've never heard of 'Call on Me' - seems very promising! Thank you for spreading awareness on such a relevant issue facing many students today!

@BaileyParnell #socialmedia #mentalhealth #socialmediaandmentalhealth #impact

Check out this Ted Talk by Bailey Parnell about the impacts social media can have on our mental health. “In social media WE are the product, and we are letting others attribute value to us” youtube.com/watch?v=Czg_9C…

What is the main reason why you use social media? #socialmedia #mentalhealth #poll #socialmediauses

Have you ever deleted a post because it did not receive as many likes as your other posts?

Do you check your phone immediately when you wake up and before you go to sleep? #mentalhealth #socialmedia #poll

Do you feel nervous when you are not actively using social media? (For example, if you did not have access to social media for a day, would you feel like you are missing out on something?)

Check out this infographic I created regarding social media and mental health. I discuss how you can utilize social media to your advantage by creating a positive space for yourself. Please like and share. #EM203Robin #socialmedia #effectivesolutions #positivity

Please let me know what you think! And feel free to like and share to help spread the word! :) #EM203Research #socialmedia #mentalhealth #effectsofsocialmedia #socialmediaandmentalhealth

According to a study, adolescents who spend more than 3 hours per day on social media have a 60% higher risk of mental health issues compared to non-social media users. I have created a presentation that discusses the topic surrounding social media and mental health. #EM203Robin

Hi @LisaLongPsyD, I am a student learning about the connection between mental health and social media. I was wondering if you could offer any advice to go about using social media constructively and in a positive way? Thank you

Hello @drvaniamanipod, as a student interested in the link between mental health and social media, I was wondering if you could provide some insight on this issue and possible solutions to decrease the negative impacts that can come from using social media. Thank you

Hello @AskDrJess, I have been following your work and I appreciate you starting powerful conversations about the link between mental health and social media. Could you provide some possible solutions to decrease the harmful effects that can come from using social media? Thank you

My Twitter Analytics over the past 28 days! #EM203Robin

Social media is a powerful tool and can be harmful to your digital well-being if you aren't considerate with what you're posting. The Internet never forgets, think before You Post!

Targeting Sunday, March 14 at 6:01 a.m. EDT for Falcon 9's next launch of 60 Starlink satellites. The first stage booster supporting this mission has completed eight flights to date spacex.com/launches

Inspiring. We need to realize our self-worth and expect better. #EM203Robin

The first three classes of EM203 have been very interesting! I had no idea how much better my memory is when I am not distracted buy TV and music, and how much more people can retain through a hands-on approach! #EM203Robin

@EM203_Kinzy001 Hi Kiri! It's very true how much the internet has changed society to be the way it is today in terms of access to resources, learning styles, and the way we communicate. I also completed my first sudoku puzzle and was very proud of myself that I was able to do it successfully!

In these first few weeks of class, I’ve learned how the internet has changed learning by making information is so readily available to learners of all ages. I also just completed my first sudoku puzzle! Can’t wait to learn more in the upcoming modules! #EM203Robin