تغريدة مثبتة
juːˈniːk
83K posts
juːˈniːk أُعيد تغريده
The most underrated fact in neuroscience is that the brain physically grows new tissue in response to genuine curiosity. Staying curious is not just a mindset. It is brain maintenance.
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juːˈniːk أُعيد تغريده
You know a man is masculine when his woman acts feminine, playful, goofy, silly, whimsical
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juːˈniːk أُعيد تغريده
juːˈniːk أُعيد تغريده
walnuts are the only nut with a significant amount of omega 3 fatty acids. a small handful daily supports brain health, reduces cortisol, and feeds your gut microbiome.
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My toddler is very particular about how he likes his bread with jam. Once you spread the jam, you have to give it to him just like that,don’t fold the bread, or he’ll start crying and refuse to eat it.
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our nervous system is sensitive to thoughts and energies, and we can’t force it into regulation. we have to work with the body, with its innate rhythm. the energy we feed, the thoughts we think, and the words we repeat should be chosen with intention. link in bio to read more.
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@MariamTafeeda It got to the extent we started putting pap in the bobo bottle😂Anytime she wakes up at midnight and starts crying, we give her the pap-filled one.
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Bobo kids too have had their own share of nonsense growing up😂Our last born drank bobo morning, afternoon, and night. All hell will break loose if she says “bobo” and there’s no bobo in the house. One time my mom looked at her and said “har ta fara kama da goran bobo”😂
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Fresh yo nearly took my life last month. Till now I never get myself.
juːˈniːk@Fareeida
I stopped taking nutri milk around 2018. Reason? Anytime I take it, the sugar lingers in my mouth for almost an hour. I wasn’t even much into nutrition then, but I knew something was wrong. All these commercial milk and yoghurts are just water, sugar, guar gum, and vibes.
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For me, nutri milk is just too synthetic. Fresh yo has tasted like paracetamol ever since they left the market and came back.
juːˈniːk@Fareeida
I stopped taking nutri milk around 2018. Reason? Anytime I take it, the sugar lingers in my mouth for almost an hour. I wasn’t even much into nutrition then, but I knew something was wrong. All these commercial milk and yoghurts are just water, sugar, guar gum, and vibes.
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@mycreamydelight No na, not really 😂I’m only saying it is linked to poorer diet quality and less healthier eating habits.
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@Fareeida That means you've added your cravings to your 'eating well' plan.
Boss! 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
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@Kryztanah I dont think there’s any commercial yoghurt that is “actual yoghurt” for kids out there. I haven’t seen any tbh.
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@Fareeida Which you yoghurt that is in small packing can we be buying for children?
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I stopped taking nutri milk around 2018. Reason? Anytime I take it, the sugar lingers in my mouth for almost an hour. I wasn’t even much into nutrition then, but I knew something was wrong. All these commercial milk and yoghurts are just water, sugar, guar gum, and vibes.
yorubafulani 🎀@aj_lemi
Since we're on this topic, Fresh yo isn't yoghurt Nutri milk isn't milk. Hollandia isn't yoghurt. Have a nice day. 🥰
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@Fareeida Legit thought I was the only that noticed the aftertaste that lingers
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@bbblack_beauty Yh i know, I was only pointing out how it all starts, just like an emphasis on how malnutrition affects kids right from the fetal stage.
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@Fareeida While your tweet is harmless, the one you’re replying to isn’t. He is referring to the post about how Nigerians are unknowingly being sold lower quality milk. And this has been disproven. His tweet is completely inaccurate. There’s so many sources on TL about how for example the
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Ever heard of the “First 1,000 Days” concept?
That is the stage from conception to age 2. It is the stage where the brain grows fastest and it reaches 80% of adult size by age 2. Any nutrient deficit in this stage can cause permanent changes to brain structure, learning, IQ and
Auwal 🦇@SkinnyBoi001_
Illiteracy rate in Nigeria is getting higher because of the food being fed to kids. Counterfeit milk, butter, baby food etc. The brain doesn’t get the right nutrients.
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@Fareeida Add rice water , sesame , pumpkin seeds. Yougart, blueberries ,banana, D3+K2 and Magnesium Bisglycinate too
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Girl to girl: Blackseed/oil, honey, warm water, hibiscus tea, sleep, collagen, pray, sweet potatoes, eggs, green tea, chia seeds, ground flaxseed, breathe, B complex, smile, fruits, morning sunlight, movement, cloves, cinnamon, say no, veggies, EVOO, probiotics, stretch, avocado.
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