food-myth buster

The results are in! 38% of you said that inflation is the number one thing stopping you from eating a healthy diet right now, followed by junk cravings. Here are some tips to help you save money and protect your health: 1. Some of our local Nigerian foods are packed with nutrients. These include soybeans (soybean flour/tofu), beans, groundnuts (peanuts), Ofada rice, moringa leaves (zogale), mackerel fish, sweet potatoes, and lots more. You can hit your nutrition targets on a low budget. Cheap isn’t always bad😊 2. Always consider seasonal foods (like fresh corn during the rainy season, fresh vegetables/fruits, etc.). This way, you eat to keep your body healthy and save costs. 3. If you enjoy shopping in malls, try “smart shopping.” Wait for sales and stock up on your favorite food items.

@OJEJE360 Oh I really do 😂

@OJEJE360 The old guard

Nile never knew she can't die no matter what A Thread 🎬

@beanbashir01 Akara and moimoi no dey your area so? Abi na expensive breakfast you dey chop.

@FoodMythBuster Recommend a healthy food for us na 😄

Good morning! Reminder ! Your health is the only currency you own. What are you feeding your body today?? Wahala no dey finish, chop well, solve problem later 🥴

@CeoYakubu26172 You nailed it🤩💯🙌🏼

@creptosolutions 🤩🤩🙌🏼

Normal people:"Good morning." $SUNUSI holders:"How's the Bull looking today?" 🐂☕

@IntelRegion Good to know

2026 World Cup: Bellingham double and Alvarez curler set up England–Argentina semifinal

@DapasFavour Joy is in us 🤩💯

Joy Overflow.. I choose Joy.....

@SaiduMalgwi Since yesterday?

Still holding this position #Btcshort #Bitcoin #Binance #FuturesTrading

@beanbashir01 I see the points and comments. I still want to believe there are genuine people willing to help. When you really need help, it's okay to ask sometimes.

Some people make everything look easy simply because they never tell anyone when life gets hard

@Aashfinn Omo I love that for you🥰. Protein queen💯🙌🏼 Bosses don’t run on empty…

@FoodMythBuster I dey chop plenty protein 😩

Amala date anyone???? Bills on you.

@CeoYakubu26172 What is it used for ?

How Effective can you Use this tools🥰💪🤑

@Web3Serpent We have the numbers . We can do it !

Developing countries aren’t just leading in terms of using crypto. They’re also seeing rapid growth in the number of Web3 developers and businesses. For 2022 for example India alone accounted for around 75,000 blockchain professionals representing 11% of the entire global Web3.

@LadanSumai13338 Ameen ya mujeebud dua. Good morning

Good morning. May Allah open doors that no one can close, replace every worry with peace, every hardship with ease, and bless us with success beyond our expectations today. Ameen. 🤲

@The_Umdazz and you as well .

@FoodMythBuster Have a good day

Enjoy your Sunday , but stop chugging liquid sugar first thing in the morning under the guise of "weekend enjoyment." Your system doesn’t know weekend!

@AbujaPresident We don’t judge!

Until it happens to You 🫵, You'll NEVER understand why some people make certain decisions. Keep Your Judgements to Yourself! 🤷‍♀️

@The_Umdazz Oya now. Class dismissed but no talk say lecturer no teach …be like na poundo dey your front this morning. Remember, portion control 😂😂

@FoodMythBuster Hahahaha alright then

Eating a mountain of pounded yam or heavy sunday rice at 8 am is not a heavy breakfast oo😂😂. It is a direct, premium plus ticket to sleep through your entire sunday. Abeg eat sensible portion. Stop fighting your system !

@The_Umdazz I’m glad you are. Eat good and enjoy your weekend Ma🙌🏼💯🥰

@FoodMythBuster Good morning I’m feeling normal o

@The_Umdazz @MikailZeenat01 Wa alaykumussalam. Good morning ma and you too.

Assalamu Alaikum Warahmatullah ! Alhamdulillah for a new day 🙏 Good morning, have a blessed day y’all 🌞❤️

@Mahmoudsardauna In sha Allah 🤩💯🙌🏼

A wurinka muke nema ya Allah! Ya Allah ka datar damu.

That's why I have been clamouring everyone remove 200k every Friday to take care of themselves. Your health is my priority.

@Cyberhijabitech Anytime. Take care of yourself .

@FoodMythBuster Thank you so much for the reminder