Hoo

50ml cerebrolysin. over 9 days. administered into my vastus lateralis… 𝙝𝙚𝙧𝙚’𝙨 𝙬𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣𝙚𝙙 day 1: - nothing. day 2: - nothing. day 3: - sleep inertia lifted completely despite only getting 5-6hrs (increase in recovery per hour) - dream become more vivid day 4: - brainfog significantly improved - later day wakefulness improved - overall increases in energy/focus noted - the mind began to enter a new baseline state….imagine floating inside a bullet train with zero oscillation; the mind is still, yet flying simultaneously. day 5: - same as day 4 day 6: - inhibiting thoughts in social settings drastically decreased - overthinking obliterated almost entirely day 7 - slight improvements in emotional resilience were noted - morning brainfog lifted completely day 8: - same as day 7. all effects amalgamated into new baseline day 9 - everything continues to compound - facial aesthetics seemed more vibrant/debloated i am hard to impress when it comes to trying new pharmaceuticals/research chemicals/peptides but cerebrolysin definitely lived up to expectations. it’s a no-brainer addition to anyone’s longevity protocol. I’ll be running this again in the next 6 months or so. not medical advice.

day 2 honey before bed & i wokeup ready for war this morning. maybe the egyptians were onto something….

why im experimenting with 1 tablespoon of honey before bed for a week: > potential sleep support via glycogen replenishment - low liver glycogen can cause overnight cortisol spikes > could improve next day cognition indirectly via deeper sleep cycle > gut microbiome support > mild antioxidant + anti-inflammatory effects (polyphenols) > could improve next day cognition indirectly via deeper sleep cycle i usually fast 16hrs+ daily with my last meal landing around 6pm… since this will break autophagy, im interested to notice see any sleep quality changes through the potential reduction in stress hunger signals during sleep ill be using local honey instead of store bought for the extra pollen, enzymes & antioxidants. will report back.

2020 caused so much hysteria around the dangers of taking newly created substances people have now been psyoped out of leveraging safe, tested life changers: cerebrolysin = 1950s melanotan 1 = 1980s modafinil = 1970s tretinoin = 1950s tadalafil = 1990s aspirin = 1890s

i have a theory - mt1 - tretinoin - dance daily - 750mg TMG - 100mg trt p/w - 1g NAC 3x p/w - retain the seed - silk pillow case - purposeful work - blast electrolytes - 600mg alpha gpc - 200mcg selenium - coconut oil pulling - PA +++ sunscreen - high dose melatonin - single ingredient diet - walk after every meal - avoid energy vampires - beef tallow moisturiser - methylated b-complex - avoid death by empathy - 200mg modafinil 4x p/w - yearly ivermectin cleanse - default mode network max - fortnightly GHKCU + derma stamp - boredom training to stabilise dopamine - 0.5mg dutasteride to keep the hair - have a reasonable risk tolerance - study the greats in your field - be the saviour in your family - red light lamps after sunset - aim to master your craft - cerebrolysin 2x per year - boar bristle toothbrush - love hard, leave faster - 6mg astaxanthin daily - 2.5mg tadalafil daily - quarterly bloodwork - 2.5mg oral minoxidil - blue light blockers - 16hr daily fasting - sleep 6.5-7.5hrs - reading fantasy - methylene blue - never overtrain - sit on the floor - 1g l-tyrosine - 2g taurine and im living past 150