Jess (muscles💪)

Transparency for those who wanna look like me. I got a breast augmentation May 2022 I supplement T cause mine barely existed I also have to supplement progesterone I eat decently enough but allow treats LOTS OF WATER Heavy ass weights WITH the intention of growing.

@berryimpulse One reason I like to talk about my change! Sure I gained 20 pounds. But I don't starve myself anymore. When I drink, its in moderation, and I have a much healthier marriage!

@JessForFun007 You have a lot to be proud of then! Better mind set, stronger, better habits. Lots of us will be jealous!

Do I even look the same?

@berryimpulse Yea. Left pic was post divorce, retirement from air force, using the gym to punish myself for food, qnd lots of partying.

@JessForFun007 Happier

@Heatanist @kiingdrea Did you get your fucking cookie?

@kiingdrea Wow women are so weak proportionally. I weigh about 10 pounds more and can lift that without ever hitting the gym.

150/330lbs. after 66hr work week 😔 (still have a shift to go to tn)

@xShanmichaelx Was hoping someone would say it!

@JessForFun007 Adventure Time!!!!!!!!

Whaaattt time is it??!!

@WhitneyGrenaway Oh! I also do it with a barbell

@WhitneyGrenaway I agree that adding bands could help. But try not to hyper extend at the top. It won't be good for your back in the long run.

First time doing these. I couldn’t figure out how to hold more weight without shifting the movement. 45 pound plate is too big and if I hold 2 25’s it shifts the movement it’s to thick. Anyone have any ideas? 🤷🏻‍♀️

Sooooo determined to keep growing

@maranaitsuko That's fair. Maybe its the T for me too. Who knows.

@JessForFun007 I think i just have far too many variables to be able to know if its creatine making the difference

I generally think its a bit overrated but a lot of people like it. I dont really use supplements and creatine makes me nauseous. Id imagine its sort of like a 1% benefit really. Some people chase those types of things and they probably stack up. Not for me though.

@berryimpulse I am so tired of buying new pants tho 😭 I like my old pants. Lol

1. Barbell back squat 2. RDL 3. leg extensions Do them until pants can’t fit. Thank you for your time

Did not gym Made a goose

Will I make the gym today? 🤔 Been up since 3.

@Kindwhisperer Lol just poof?

@Kindwhisperer Wouldn't be the first one. Haha

Mirror selfies

Cold with a jacket this time

Wow did I feel pretty