Michael Paul Stephens

If you're wondering why you're stressed, emotional or constantly tired, watch this video. Once you learn this spiritual lesson, you will never look at your life in the same way again. Learn how your mind... facebook.com/MichaelPaulSte…

No reason. Just...wow! facebook.com/story.php?stor…

If you feel unhappy or stressed or sad or angry - there a good reason for that. It is what I call your "I-Go" talking directly to you. Are you listening? Or are you simply repating the same habits that... facebook.com/MichaelPaulSte…

Have you joined us at my FB group yet? There are loads of benefits. Much of my content only gets posted to the group, including videos, articles and opinions. There are guided meditations too.... facebook.com/story.php?stor…

Learn mindfulness with me, Michael Paul Stephens, every Sunday at Happy Basket Store on Soi 44 Vibhavadi Rangsit. Author of "The Practical Guide to Meditation That Really Works" and six other spiritual... facebook.com/MichaelPaulSte…

Want to learn mindfulness? We had a lovely response to the first Happy Meditation last Sunday. Come and join us for the next class at the Happy Basket on Viphavadee Rangsit this Sunday. Sign up below! facebook.com/MichaelPaulSte…

I love dreaming of possibilities. My marker is not what is possible (that’s already been or being done) but what comes next. These quantum leaps seem impossible but are really only limited by... facebook.com/story.php?stor…

I love dreaming of possibilities. My marker is not what is possible (that’s already been or being done) but what comes next. These quantum leaps seem impossible but are really only limited by imagination, effort and perseverance. Imagine a... youtu.be/yWOqeyPIVRo

The first Happy Meditation is just 9 days away. For all of you who have said that you want to join us at Happy Basket on Viphavadee Rangsit at 9AM, please confirm your place with me as soon as you can. We... facebook.com/MichaelPaulSte…

Spiritual Health - So many of us focus on our physical health but few of us focus on our mental and spiritual health. If we put as much effort into our spiritual or mental health as the dog in that video, it... facebook.com/MichaelPaulSte…

I’ve been at Villa du Lac in Hua Hin leading a three-day retreat session since Friday. Lovely location. Great people. And a beautiful time watching our I-go’s, u-go’s and we-go’s. Hope you can join us one day 😊 — feeling energised at Villa du lac by... facebook.com/20532601950630…

To pick up a copy of my book, "Provolution", go to your local Amazon and order one. Or, you can take the ISBN to your local book store and order it from them. Easy-peasy! :) amazon.com/dp/1846943108?…

I'll be hosting a "Know Yourself" Meditation retreat in Hua Hin, Thailand at the end of this month. Contact me if you'd be interested in joining. 2 nights and 3 days at the beautiful Villa Du Lac Homestay.... facebook.com/MichaelPaulSte…

Problems meditating? Can't concentrate? Give up easily? Join the Teachings of Michael Paul Stephens study group and I'll show you how to overcome all these issues and more. facebook.com/groups/mpsteac… Contact me if you have... facebook.com/MichaelPaulSte…

I posted a new video to Facebook facebook.com/MichaelPaulSte…

Are you a member of Goodreads? If so, why not hook up with me on the site? If not, try it. It's a great resource for finding books that excite and educate. You can also read (or write) reviews of my books and... goodreads.com/author/show/64…

Welcome to the Michael Paul Stephens Facebook Page! facebook.com/MichaelPaulSte…

Committed to your spiritual development? Give it a regular boost. Join The Teachings of Michael Paul Stephens Group to enjoy exclusive videos and discussion on meditation, spiritual growth and emotional wellbeing. facebook.com/MichaelPaulSte…

Join The Teachings of Michael Paul Stephens Group to enjoy exclusive videos and guidance on meditation, spiritual growth and emotional wellbeing. facebook.com/MichaelPaulSte…

If you're looking for a place to develop your spiritual practice join The Teachings of Michael Paul Stephens Facebook Group. With exclusive videos, teachings and forum discussion with me, i'll be building... facebook.com/MichaelPaulSte…