Moving & Choosing

Alberta’s 2019 Nutrition Report Card is the fifth annual assessment of how Alberta’s current food environments and nutrition policies support or create barriers to improving children’s eating behaviours.⁠⠀ ⁠⠀ If you… instagram.com/p/B3cMys4Hb2h/…

This infographic aims to provide strategies and practices specific to the role of the principal that school leaders can use to promote and manage their own well-being.⁠⠀ ⁠⠀ To see the entire infographic visit:… instagram.com/p/B3Zmo-FnAcF/…

Self care isn't all bubbles baths and rose petals. How do you build all types of self care into your week? ⠀⠀ ⠀⠀ #selfhealers #selfcare #selfcarerevolution #wellnesswednesday instagram.com/p/By5NnmQngoe/…

We are excited to announce that registration is open for the Rethinking Recess: Southern Alberta Recess Summit on May 31. Visit movingandchoosing.com/events for more info! #rethinkingrecess @Recessprojectca @MHCatholic @PrairieRoseSD8 @GPSD6 @EverActiveAB @bffl_medhat @mhc_eus

Be sure to register your school and/or classroom for Healthy School Cup 2019! #healthyschoolcup2019

"Play develops the prefrontal cortex, the part of the brain responsible for risk assessment and coping with stress"

Please join us for the Moving & Choosing Healthy Communities Networking Forum on April 4th! #healthyschools #healthycommunities

Are Your Holiday Celebrations Inclusive? Points to consider on the blog: movingandchoosing.com/are-your-holid… #inclusive #inclusivity #abed

New on the blog: Teaching Resilience: Building a growth mindset in students. #growthmindset #abed #healthyschools #healthpromotingschools #CSH movingandchoosing.com/teaching-resil…

S’Cool Bus teaches kids about ecology, exercise, working as a team, and road safety all in one! It doesn’t pollute, it gets kids healthy, outside and active, and creates memories together for the #ActiveSchoolTravel #Journey2School. tinyurl.com/y7z66gok

Whole classroom strategies educators can use to address anxiety: 🔹 Teach kids about their brains 🔹 Normalize anxiety and teach about its benefits 🔹 Frame mistakes as a natural part of learning

Add Physical Activity to Your After School Program with these online resources via @EverActiveAB Blog ow.ly/tWIX30mxdJs #afterschool #physicalliteracy #fun

The spooky truth about physical inactivity in Canada... 👻 #HappyHalloween!

#Anxiety is one of the biggest mental health issues facing Canadian teens. ow.ly/F3z030mrhG9

Breaking Masculine Stereotypes in School: "well-designed boys’ groups encourage “empathy and teach conflict resolution, collaboration and tolerance. This is about life skills development.”" nytimes.com/2018/10/24/wel…

Get your students more active today with resources from the Moving and Choosing Lending Library. Borrow 50 Games with 50 Tennis Balls Today! movingandchoosing.com/50-games-with-…

"Self-control is important, but #SelfReg – the ability to manage and recover from stress – is more important because our ability to use the parts of our brain which help us exercise self-control is reduced when our stress load is excessive." #WhatWeBelieve

Calling all female coaches ages 16+ to attend FREE coach development sessions and learn more about the Female Coach Development Mentorship Program! @FAMEmedhat @ASDCSE @bffl_medhat

Our students are leaders! Friday students were recognized for demonstrating leadership qualities and for having a growth mindset in Math! #mhpsdfamily #allinforkids #thisisus @Crestwood_76

Teach Kindness for Healthier Students #worldkindnessday movingandchoosing.com/teach-kindness…