NSC

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Smoking increases the formation of plaque in blood vessels. Coronary Heart Disease occurs when arteries that carry blood to the heart muscle are narrowed by plaque or blocked by clots. #NSC #NoSmoking #NoSmokingCoin

Smoking increases the formation of plaque in blood vessels. Coronary Heart Disease occurs when arteries that carry blood to the heart muscle are narrowed by plaque or blocked by clots. #NSC #NoSmoking #NoSmokingCoin

Secondhand smoke is made up of the smoke that comes from a cigarette and the smoke that is breathed out by a smoker. Secondhand smoke has more than 50 chemicals that are known to cause cancer in adults. #NSC #NoSmoking #NoSmokingCoin

Each cigarette you smoke causes a temporary rise in blood pressure. Smoking damages the walls of your blood vessels, leading to atherosclerosis, where fat is laid down in your arteries walls, making the arteries narrower. #NSC #NoSmoking #NoSmokingCoin

Smoking reduces the amount of calcium your bones absorb. Vitamin D helps bones to absorb calcium, but smoking interferes with how your body uses vitamin D. Less calcium is then available to build strong bones. #NSC #NoSmoking #NoSmokingCoin

It's a common belief that smoking helps you relax. But smoking actually increases anxiety and tension. Smokers are also more likely than non-smokers to develop depression over time. #NSC #Nosmoking #NoSmokingCoin

Smoking can also make certain health problems worse in older adults, including: diabetes, osteoporosis, and lung problems. mental health problems, such as depression and the loss of memory and concentration skills. blindness. #NSC #NoSmoking #NoSmokingCoin

Smoking doubles your risk of abnormal bleeding during pregnancy and delivery. This can put both you and your baby in danger. Smoking raises your baby's risk for birth defects, including cleft lip, cleft palate, or both. mouth (palate). #NSC #NoSmoking #NoSmokingCoin

Smoking raises your baby's risk for birth defects, including cleft lip, cleft palate, or both. A cleft is an opening in your baby's lip or in the roof of her mouth (palate). He or she can have trouble eating properly and is likely to need surgery. #NSC #NoSmoking #NoSmokingCoin

Cigarette butts leach toxic chemicals into water, where they can remain for as long as 10 years. Plastic filters were invented in the 1950s in response to lung cancer fears. #NSC #NoSmoking #NoSmokingCoin

Nicotine found in cigarette butts may cause vomiting and neurological toxicity; leachates of cigarette butts in aquatic environments may cause exposure to additional toxic chemicals including heavy metals, ethyl phenol and pesticide residues. #NSC #NoSmoking #NoSmokingCoin

Cigarette smoke is a complex mixture of chemical compounds that are bound to aerosol particles or are free in the gas phase. Chemical compounds in tobacco can be distilled into smoke or can react to form other constituents that are then distilled to smoke. #NSC #NoSmoking

Along with nicotine, people who smoke inhale about 7,000 other chemicals in cigarette smoke. Many of these chemicals come from burning tobacco leaf. Some of these compounds are chemically active and trigger profound and damaging changes in the body. #NSC #NoSmoking #NoSmokingCoin

Conclusions Smoking only about one cigarette per day carries a risk of developing coronary heart disease and stroke much greater than expected: around half that for people who smoke 20 per day. No safe level of smoking exists for cardiovascular disease. #NoSmoking #NoSmokingcoin

Within 10 seconds of your first puff, the toxic chemicals in tobacco smoke reach your brain, heart and other organs. Smoking harms almost every part of your body and increases your risk of many diseases. Smoking also affects how you look and feel. #NSC #Nosmoking #NoSmokingCoin

Cigarette smoking also causes children and teens to be short of breath and to have less stamina, both of which can affect athletic performance and other physically active pursuits. #NSC #NoSmoking #NoSmokingCoin

COVID-19 is an infectious disease that primarily attacks the lungs. Smoking impairs lung function making it harder for the body to fight off coronaviruses and other diseases. #NSC #NoSmoking #NoSmokingCoin

Compared with sustained smokers who reported no changes in amount smoked, those who smoked more in this period had significantly higher general stress and higher levels of COVID-19 related distress. #NSC #NoSmoking #NoSmokingCoin

(COPD) is a type of progressive lung disease characterized by long-term respiratory symptoms and airflow limitation. The main symptoms include shortness of breath and a cough, which may or may not produce mucus. #NSC #NoSmokingCoin #nosmoking