White House Heritage Strength and Conditioning

Another great max day. 245lb clean. working every day!!! @COACH_MURRAY34 @PFLStrength @PFL_Sports @CoachBBradley @RealCoachDK

Clean Day! New Max: 270 @COACH_MURRAY34 @PFL_Sports @PFLStrength

Final Day of Maxes! New Bench Max: 275 @COACH_MURRAY34 @PFLStrength @PFL_Sports

Thank you to @CoachYoung41 for the invite to one of the @kwc_football Prospect Camps @COACH_MURRAY34 @PFLStrength @SeanMaho333222

Blessed to receive another offer from @CSCwildcatsFB ‼️ thank you @CoachCutshaw @PFL_Sports @COACH_MURRAY34

Check out my Jr. season highlights!!- hudl.com/v/2Md3cV ⁦@PFLStrength⁩ ⁦⁦@WHHeritageFB⁩ ⁦@COACH_MURRAY34⁩ ⁦@RealCoachDK⁩

Presenting the 2023 All-Robertson County football team. Player of the Year: @isaiahgroves11 Offensive POY: @XMANQB1 Defensive POY: @clarencecobbin2 Coach of the Year: @CoachBrooks33 Full team here: @er_football @PFL_Sports @SocialDweebs mainstreetmediatn.com/articles/count…

PATRIOT NATION, we are of to a great start to our off-season program. Especially with young men like Tristan Patterson, OUR PATRIOT OF THE WEEK, working to stay E.L.I.T.E. Way to get us started, REPPING THE H! @PFL_Sports #ELITE ##REPTHEH #BUILTINTHEBUNKER

So proud of this kid @AricLopez_2 and his teammates! prepredzone.com/2023/12/tn2023…

PATRIOT NATION, Stephen Rutherford, is our PATRIOT OF THE WEEK. He is off to a great off-season and has been grinding every day in THE BUNKER. He has definitely been REPPING THE H! @PFL_Sports #ELITE #REPTHEH #BUILTINTHEBUNKER

Blessed to be honored as quarterback of the year for Region 6-3A. Thanks to my teammates and coaches for making this possible. @COACH_MURRAY34 @OnTopAthletics @ScottSemp @CSmithScout @PFL_Sports @PFLStrength

Iron sharpens Iron. Boys doing work this am with @PFLStrength @RealCoachDK #runtotheroar

Congratulations to our Region 6-3A All-Region Superlatives and All- Region players. Thanks for REPPING THE H! @PFL_Sports #ELITE #REPTHEH #AĹLREGION

PATRIOT NATION Here is our individual SALUTE to OUR ALL-REGION 6-3A PLAYERS THEY REPPED THE H AND are E.L.I.T.E! @PFL_Sports PHOTO CRED: Tom Beesley ART CRED: Pam Waller Murray

PATRIOT NATION Here is our individual SALUTE to OUR ALL-REGION 6-3A PLAYERS THEY REPPED THE H AND are E.L.I.T.E! PHOTO CRED: Tom Beesley ART CRED: Pam Waller Murray

PATRIOT NATION Here is our individual SALUTE to OUR ALL-REGION 6-3A PLAYERS THEY REPPED THE H AND are E.L.I.T.E! @PFL_Sports PHOTO CRED: Tom Beesley ART CRED: Pam Waller Murray

PATRIOT NATION Here is our individual SALUTE to OUR ALL-REGION 6-3A PLAYERS THEY REPPED THE H AND are E.L.I.T.E! @PFL_Sports PHOTO CRED: Tom Beesley ART CRED: Pam Waller Murray

Had a great time at @LindseyWilson, thank you for the invite @CoachMattOgle great place to visit @COACH_MURRAY34 @PFL_Sports

Round 1 playoffs: 19 of 29 with 266 yards and 4 touchdowns ⁦@OBU_Football⁩ ⁦@COACH_MURRAY34⁩ ⁦@CSmithScout ⁩⁦@ScottSemp⁩ ⁦@OnTopAthletics⁩ ⁦@PFL_Sports⁩ ⁦@PFLStrength⁩ Check out my highlight - hudl.com/v/2MRdMx

Week 10: 13 of 17 with 189 yards @COACH_MURRAY34 @OnTopAthletics @CSmithScout @ScottSemp @PFL_Sports @PFLStrength Check out my highlight - hudl.com/v/2MMAaY