170 cal 4 oz beef 93% marketside organic beef
200 cal 57g einkhorn noodles 49 noodles
110 cal 1/2 cup raos spaghettis sauce
If I make this again I would definitely only use 3 oz (measured raw) making it 127.5 for beef bringing the total to 437.50.
Eating 3/4 of this would be closer to 328ish cal.
Makes 2. Save one for later.
Beat 4 egg whites until stiff. Smear into two rounds on sheets. Bake at 350f for 15 min. Top with 1/2 cup Raos pizza sauce. Snip up low calorie mozzarella stick (1 for each pizza) Put back in until done.
Crust is kind of soft. I folded slices to eat.
Oh, so laying around all day doesn't make you gain weight? Medication side effects don't make you gain weight? Hormones have no affect on your metabolism?! Wow what a breakthrough! You must be a scientist. 🙄
I think you need to eat its affecting your judgement. Maybe just do a lil google search and research. You're a bit hangry and not thinking correctly.