Phil Runner

“One run can change your day, many runs can change your life.”

Let your legs do the running, your mind do the pacing, and your heart do the pushing ... / trainingthenations.com #running #runner #jogging #jog #jogger #winner #champ #marathon #run #finish #race

“As we run, we become.” – Amby Burfoot

I love running marathons, especially when they're done ........ / trainingthenations.com #running #runner #jogging #jog #jogger #winner #champ #marathon #run #finish #race

RUNNING QUOTES #running​ #jogging​ #exercise​ #training​ #marathon​​ #Interval​ #quotes #runningquotes

The only way you fail is if you fail to try ... / trainingthenations.com #running #runner #jogging #jog #jogger #winner #champ #marathon #run #finish #race

You know you're a runner when .. you plan your race day outfit more than your workday outfit ....  #running #runner #jogging #jog #jogger #winner #champ #marathon #run #finish #race

To give anything less than your best is to sacrifice the gift ... / trainingthenations.com #running #runner #jogging #jog #jogger #winner #champ #marathon #run #finish #race

Look in the mirror ... that's your competition ... / trainingthenations.com #running #runner #jogging #jog #jogger #winner #champ #marathon #run #finish #race

I run because punching people is frowned upon ... / trainingthenations.com #running #runner #jogging #jog #jogger #winner #champ #marathon #run #finish #race

"Don't dream of winning, train for it!" — Mo Farah

Don't stop running if you find something worth chasing ... / trainingthenations.com #running #runner #jogging #jog #jogger #winner #champ #marathon #run #finish #race

You know you're a runner when you plan your social calendar around your training and races ...  #running #runner #jogging #jog #jogger #winner #champ #marathon #run #finish #race

Running seems like a great idea until you actually start running ...  #training #running #marathon #jogging #jog #exercise

“In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that.” — Fred Lebow