Running Niche
1.4K posts

Running Niche
@RunningNiche
St. Louis's 5× Best Running Stores winner 🏃 Expert shoe fitting, Lydiard coaching & free weekly run clubs. Botanical Heights since 2018.
St. Louis, MO انضم Ocak 2018
168 يتبع137 المتابعون

No better way to intro a fast shoe than with medals from the Snowball Series. 🏅
Hoka Mach 7 — 5.6 oz women's, 7.2 oz men's — now in stock.
Shop at the link 🔗 shop.runningniche.com
instagram.com/p/DVTzdu-lMGY/…
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Brooks Cascadia Short — the running short that finally has everything. 🏃
6 pockets for gels. Drop-in pocket for your phone. Brief AND drawstring waistband. V-notch side seam. Ultralight feel.
Shop at the link 🔗 shop.runningniche.com
instagram.com/p/DVQ8WRTjx58/…
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🏆 Running Niche is a five-time Best Running Stores winner — and nominations for 2026 are open now. If we've been part of your running journey, we'd love your support 💚 Takes 30 seconds: bit.ly/BestRunStores26 #BestRunningStores #RunningNiche @therunningevent
Endurance Sportswire@endurancewire
@therunningevent is now accepting nominations for the 2026 Best Running Stores awards!! Help recognize the shops leading the way in community and innovation. Nominate here: endurancesportswire.com/nominations-op… #TRE26 #BestRunningStores #RunSpecialty #RunningCommunity
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Wednesday run club is BACK 🏃 Every Wednesday 6:30 PM at 1601 Tower Grove Ave. Free 3-mile social run, all paces welcome. Details + more info: runningniche.com/run-club — See you out there! #StLouisRunning #RunClub #BotanicalHeights
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Lydiard's most misunderstood rule — you don't need to run fast to get faster. Base training at conversational pace builds the aerobic engine that speed work can't shortcut. Start slow. Win long. #LydiardMethod #RunningNiche #RunCoach #TeamRunningNiche
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🔔 Reminder — 2026 Best Running Stores nominations are open! We're a five-time winner going for six. If Running Niche has been part of your running journey, your nomination makes all the difference 💚: bit.ly/BestRunStores26 #BestRunningStores #RunningNiche @therunningevent

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🏃 Proud of every Team Running Niche athlete — and everyone who ran and walked the Snowball Series 1 Mile in Lafayette Square!
Thanks to @saucony and Start 2 Finish STL for a great event! 💚
🛍️ shop.runningniche.com
#STLRunning #RunSTL #RunningNiche
instagram.com/p/DVEXmonEcmf/…
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🏃 Team Running Niche at the Snowball Series 1 Mile in Lafayette Square this morning! Thanks to @saucony for sponsoring the series.
🛍️ shop.runningniche.com
#SnowballSeries #STLRunning #RunSTL #RunningCommunity #TeamRunningNiche
instagram.com/p/DVBwo2VlGzV/…
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Nominate us for 2026 Best Running Stores! 🏆 Running Niche has earned the award 5 years running — your vote helps keep St. Louis specialty retail strong. Takes 30 seconds: bit.ly/BestRunStores26 #BestRunningStores #StLouis
Outdoor Sportswire@OutdrSportswire
@therunningevent is now accepting nominations for the 2026 Best Running Stores awards! Help recognize the shops leading the way in community and innovation. Nominate here: outdoorsportswire.com/nominations-op… #TRE26 #BestRunningStores #RunSpecialty #RunningCommunity
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If you’ve enjoyed your experience at Running Niche, we’d appreciate you nominating us for the 2026 Best Running Stores award by @TheRunningEvent.
Submit your nomination: bit.ly/BestRunStores26
#BestRunningStores #RunningNiche #StLouisRunning

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#TTT Not really a training tip today. When folks ask about training when in the shop we're obviously heavily influenced by the Lydiard Method, being certified to coach it. The other day someone asked @runningnichebob about what influences day to day coac… instagr.am/p/CnhmtT-uIz4/

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We're open 10-5 today. These two are one of the most thoughtful, nice couples that we know. Both ran great yesterday in the Houston Half Marathon. Marie O'Leary earned a new PR by :39 running 1:19:43. Her husband Dominic Clucas ran a wonderful 1:26:52… instagr.am/p/CnfMwIbuplM/

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We're open 10-7 today. Nice evening for a group run/walk last night! And thanks to @urbanchestnut for the complimentary beers. Join us next Wednesday at 6:30 in front of the shop. All paces are welcome. #runningnicherunclub #realrunningshop #bestrunnin… instagr.am/p/CnUpW8NOxLw/

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#TTT A training thought for the day. This came across my email today from Mario Fraioli, the Morning Shakeout. Many folks start out the new year well intended. This is good advice when starting: "Accept where you are right now. Don't get ahead of yours… instagr.am/p/CnPdS03M7lS/

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Nice morning for the Frost Bite races by @stltrackclub! These 2 were sure enjoying the nice running weather! We're open 10-5 today! #teamrunningniche #realrunningshop #bestrunningstores #runningniche runningniche.com instagr.am/p/CnH7J0kpTCo/

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It's that time of year where new styles are beginning to arrive. Brooks Hyperion Max is a good addition to our "tool kit" as while its quite light and a great shoe for those faster "tempoish" kind of runs its very well cushioned and bouncy. We're open … instagr.am/p/CnFGqN9s_J2/

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Welcome back folks! Nice group run last night. Come join us next Wednesday at 6:30, and its beer run night too. We're open 10-7 today. #runningnicherunclub #fitexperts #runwalklocal #realrunningshop #bestrunningstores #runningniche www.runningnich… instagr.am/p/CnCiy_NM1pr/

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We're open 10-7 today! Last Saturdays @stltrackclub Frost Bite Series kicked off with a 3K and a 12K. Lots of happy Team Running Nicher's out there! This series is a great way to get motivated to get out there and run with others on those cold weekend… instagr.am/p/CmHmTZ3O5iN/

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