ESU WARRIORS S&C

276 posts

ESU WARRIORS S&C

@WarriorExercise

East Stroudsburg, PA انضم Mayıs 2016

24 يتبع166 المتابعون

ESU WARRIORS S&C@WarriorExercise·1 May

Prof Hummel is huge part of the Sports Performance team and why it works so well. Late nights and early mornings, I don’t think he leaves the field house some days. Huge thank you and congrats to him and the S&C GA’s!

ESU Exercise Science@ESU_EXSC

Special shout out to Dr. Miltenberger and Prof. Hummel who received an appreciation award from the Athletic Director for their work with the strength and conditioning at ESU.

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ESU WARRIORS S&C أُعيد تغريده

ESU Warriors@ESUWarriors·21 Mar

As Ryan Smith continues his battle with acute myeloid leukemia, we are holding a Celebration of Love for Ryan. Masks and social distancing are required. Those that are unable to attend can watch the live stream of the event here: bit.ly/WatchESU

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ESU WARRIORS S&C@WarriorExercise·20 Mar

@rynsmth_ @ESUMBB @ESUWarriors @ESU_EXSC

QAM

ESU WARRIORS S&C@WarriorExercise·20 Mar

take advantage of every moment you have. I look back on the Summer of 2019 and my man PR’d every chance he could 475 deadlift, 370 squat, 235 bench... he was very proud of those numbers just as we all were. You are a true Warrior, forever in our hearts and forever on our minds.

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ESU WARRIORS S&C@WarriorExercise·20 Mar

Ryan could impact your life whether you knew him for 5 years or 5 minutes. His smile would make even the darkest times bright and his work ethic and determination was unmatched. I was blessed to get to know Ryan as his professor and as his strength coach. He made everyone around

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ESU WARRIORS S&C@WarriorExercise·6 Kas

Congrats! Phenomenal season! twitter.com/esuwarriors/st…

ESU Warriors@ESUWarriors

MSOC: PSAC CHAMPS!!! Warriors top Gannon 1-0 on Panuccio goal (5') for 20th PSAC trophy in program history and first since 2007!!! 🔴⚫️⚽️🏆

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ESU WARRIORS S&C أُعيد تغريده

ESU Warriors@ESUWarriors·5 Kas

ESU's Rob Berkowitz is 2nd coach in PSAC soccer history to claim both titles in same year - ESU's Jerry Sheska 1994 (1st year of WSOC title) twitter.com/ESUWarriors/st…

ESU Warriors@ESUWarriors

WSOC / MSOC: Warriors claim both PSAC titles this weekend at West Chester - WSOC 1-0 vs WCU, MSOC 1-0 vs Gannon. 3rd double (94, 97, 17)

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ESU WARRIORS S&C أُعيد تغريده

ESU Warriors@ESUWarriors·6 Kas

FH: Warriors fall to West Chester, 3-0, in PSAC championship game; NCAA DII Tournament field announced Monday (3pm). esuwarriors.com/news/2017/11/5…

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ESU WARRIORS S&C@WarriorExercise·4 Kas

Congrats on the 4 peat!!! Well earned for a very hard working team!! twitter.com/esuwarriors/st…

ESU Warriors@ESUWarriors

WSOC: PSAC CHAMPS x4!!!! ESU 1-0 at West Chester (Skove 77') delivers Warriors record-setting 4th straight PSAC title!!!! 🔴⚫️⚽️🏆🏆🏆🏆

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ESU WARRIORS S&C@WarriorExercise·23 Haz

@ESU_Football Getting it done!!! #550squat #Warrior Great work this summer @ESUWarriors

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ESU WARRIORS S&C أُعيد تغريده

ESU Warriors@ESUWarriors·22 Haz

ESU Athletics inks 5-year department-wide apparel contract with @UnderArmour. esuwarriors.com/news/2017/6/22….

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ESU WARRIORS S&C أُعيد تغريده

Emily Sauers, Ph.D., FACSM@Emily_Sauers·22 Haz

To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix, via @nytimes nytimes.com/2017/06/21/wel…

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ESU WARRIORS S&C@WarriorExercise·22 Haz

Weight room opens at 4pm. Conditioning at 6pm! Time to work @ESUWarriors

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ESU WARRIORS S&C@WarriorExercise·20 Haz

Conditioning today 6pm. Meet in weightroom. Thursday 6am and 6pm workouts!! Let's keep working @ESUWarriors

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ESU WARRIORS S&C@WarriorExercise·8 Haz

Good turn out this morning at 6a! Another conditioning session 6p. Meet in weightroom! Let's get to work @ESUWarriors

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ESU WARRIORS S&C@WarriorExercise·7 Haz

Afternoon conditioning on the turf!

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ESU WARRIORS S&C@WarriorExercise·6 Haz

Early morning conditioning. Intern Sage and @ESU_Football warming up ready for a sprint workout. Let's get after it! Afternoon session 6pm!

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ESU WARRIORS S&C@WarriorExercise·5 Haz

Let's see how many #ESUWarriors we can get for conditioning this week! 4 sessions who's in?? Tuesday and Thursday 6am and 6pm!!

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اكتشف

@rynsmth_ @ESUMBB @ESUWarriors @ESU_EXSC @ESU_Football @UnderArmour @nytimes @elonmusk