BNHC

With International Earth Days theme being 'Protect our Species' we can't think of a better time to host another one of our renowned FREE TALKS hosted by Infinity Foods Co-operative Ltd & Brighton... facebook.com/BrightonNatura…

Yin yoga, empower yourself with information about the parasympathetic nervous system and ways to switch out of fight, flight and freeze mode into rest, heal, digest mode. This workshop will empower... facebook.com/BrightonNatura…

📿Our Movement, Mantra & Pranayama workshop this Sat 6 Apr, 2pm with Sarah Pailthorpe is selling well, don't miss out on securing your place. 📿 Mantras are repetitive sounds used to penetrate the depths of the unconscious mind and adjust the... youtu.be/xNL_iYrpojw

⭐️Sign up now⭐️ to secure one of the last few places available on this Saturday's 'Intelligent Yoga' Workshop with Pete Blackaby: "Do we know when we carry tension? Do our bodies move as we intend?... facebook.com/BrightonNatura…

We love it when our teachers rave about each other! Have you taken class with any of our fantastic faculty yet? You won't be disappointed. 💙 Thanks Pilateswithemily & Anna Sugarman😘 facebook.com/BrightonNatura…

Centred Space Yoga asks, “What things can you shift that can make a real difference? Lovely post 😊 facebook.com/story.php?stor…

"TRE has given me the ability to be more relaxed both physically, mentally and emotionally. Its one of the most profound experiences I've had." Last chance to join this 4 week course introducing TRE:... facebook.com/BrightonNatura…

Wu style Tai Chi is back at Brighton Natural Health Centre 💥 Starting Thurs 28 Feb, 11am this 8wk course with Chris Barratt will take you through the16 fundamental techniques of all Chinese health systems. Tai chi is known to reduce... giphy.com/gifs/7T2ypO6w4…

This is what Saturdays are all about! ⭕️ Having fun, learning a new skill, meeting new friends and staying healthy. Come and spin your hoop this Sat 26 Jan, 1.30pm at Brighton Natural Health Centre... facebook.com/BrightonNatura…

c. 2.5 hours per week. Shifts needed weekday evenings, Tuesday or Sunday mornings, occasional Sunday afternoons. Starting by Feb 2019. The Brighton Natural Health Centre (bnhc.co.uk) is a... facebook.com/BrightonNatura…

Astanga Yoga Brighton is the Astanga Yoga programme here at Brighton Natural Health Centre. Sarah Miles & Kathryn Duckenfield have just had a lovely new website, logo and name designed by Tim Jukes.... facebook.com/BrightonNatura…

**Don't miss out on our special offer for this workshop tomorrow** - places still available. Book 2 places and save 15% - use code OCTOBER15 at checkout! A lovely way to spend an afternoon with friend or family. 👫🍂 Book here: bit.ly/2CbDhvD facebook.com/BrightonNatura…

Calling all musicians and dancers. We have a fantastic Music and Dance Workshop happening this Sun 5 Oct, 2pm at Brighton Natural Health Centre in collaboration with Pickett Improv & Hannah Pickett .... facebook.com/BrightonNatura…

This Sunday.. find out what Score 10 is all about. Watch the video, meet Pickett Improv and then become a part of the project...! Booking open: only £20 for this 3 hour music & dance immersion! facebook.com/BrightonNatura…

Slow Flow Sundays... the perfect way to relax, restore and set some positive intentions before the week and month ahead. Join us tomorrow for this nourishing anusara-inspired yoga class <3 facebook.com/BrightonNatura…

We are teaming up with Jing Advanced Massage Training on Fri 17 Aug at Jubilee Square for this years "Hands on Health" extravaganza. We'll be raising money for the children's charity Dolphin House... facebook.com/BrightonNatura…

Our next 10 wk 💙Intro to Mysore Astanga Yoga💙 course starts Wed 15 Aug, 8pm. Booking is open!🧘🏻‍♀️ facebook.com/BrightonNatura…

What's the perfect way to wind down on a Sunday evening...? THIS. Flow slowly with a focus on alignment into a restorative practice and deep relaxation. Come along, this Sunday, 5.30pm... facebook.com/BrightonNatura…

Hows your 'anti-spin reverse escalator' coming along?! ⭕️ If you fancy brushing up on your hooping skills or want to gain some hooping skills, then why not join Jo Mondy and LiveLoveHoop at Brighton Natural Health Centre Sat 28 July from 12.30pm... youtu.be/5WTcszElad0