Hannes

@JC_Kinetics Huge!

Gettint Fat (bulking) is still Vaulted First 80kg Second 84kg Third 87.5kg Now it's time to Cut down again I'll be Vibe Dieting (Only tracking Protein and your Weighing Daily)

@beanloll This you??

@ayylancer slammed

@beanloll Nee

w laptop set up?

@JC_Kinetics Sluit aan by Jan Jan Jan

I should honestly become a Leg Model

@beanloll maklik

@dewaldblack1 Awe , ons moet kyk dat ons iewers plan maak vir n kuier 🔥

@ayylancer MY DORP

Swakopmund 🔥

@beanloll Nee die is clean

Felt clean

@beanloll Sexy

Ops?

@beanloll Dankie man ❤️💪🏼

@ayylancer happy birthday vleis muis💯

@wavarrx Tnx G ❤️

@ayylancer Have a good one ❤️

@Vossiefnbr Ja nee , die tyd hardloop 😂

@ayylancer Word nou kak oud ballie

@WarriorInCorn Baie dankie , ek waardeer 💪🏼

@ayylancer Geluk groot meneer 🥂 Hoop jy het n lekker dag en 'n geseende nuwe lewens jaar wat voor le

@WarriorInCorn Brah julle gyms se masjiene lyk net soveel beter 🤩😕

One of my Favorite Quad Exercises Unfortunately Few execute it correctly

@WarriorInCorn Kak groot 💪🏼

Blue📉

@WarriorInCorn Cardio kills gains 😈

It's wild that people think Cardio & Ice Batbs are good for recovery from Lifting Meanwhile they are just damping their gains😂

@WarriorInCorn 😂

@WarriorInCorn 💪🏼💪🏼

Billions Must Lift🔫

His first title defense! 🏆 #UFC305 @DricusDuPlessis brings the belt back to South Africa! 🇿🇦