bbibliomancer
3.9K posts




I wrote the most complete fat loss guide in 3 parts, based on 10 years of trial and error where I tried pretty much everything until I found a sustainable method where you don’t have to starve or constantly restrict yourself. Part 1 is about nutrition: how to raise your metabolism and a few cheat codes to speed up fat loss and avoid plateaus while keeping high energy. Part 2 is about lifestyle habits, other cheat codes outside nutrition that have a huge impact on fat loss, and a full guide on how to design the perfect training program tailored to you. Both are free. Part 3 doesn’t concern you unless you’re already around 12–15% body fat (which is also why it’s paid): it covers the full pharmacology of fat loss. Each guide is about 150 A4 pages if printed. You can find them all here: berbarianwizard.substack.com

no offense but this Ilya body count discourse is outing yall as virgins bc wdym you think his body count is 30


happy easter! show me a fictional character who came back to life




@Logo_Daedalus Logo, what is narcissism if it isn't a particular malady of an individual consciousness?


Horrifying: "Neonatal circumcision performed without adequate anesthesia produces one of the most severe acute stress responses measurable in human infants.... This magnitude exceeds cortisol responses recorded in most adult trauma studies."


@Logo_Daedalus Do you believe in the consciousness only as it is connected to others?




I told my students yesterday that if Mill could read Plato in the original Greek at 10, then they could get through reading a translation at their age.



Escape the fades, grow your hair out










