Dan
751 posts

Dan
@dankiser40
Husband, father of 4, teacher, official of three sports
Braintree, MA انضم Mart 2016
878 يتبع199 المتابعون

🔒 Mount Union Defense (4-2-5)
86 Wins. 4 Losses.
• Coverage rules
• Pressure packages
• Multiple #1 total defenses
• Dominant vs run AND pass
Comment MOUNT ↓
I’ll send it to you.

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Coaches,
I will be starting up my weekly X's & O's chain next week.
Shoot me a message with your info if you'd like to be included.
Preview of what to expect, click links below!
youtu.be/EO7oQtGv2Ng
youtu.be/OQVol2wvVeY
youtu.be/jJ6CTEEWJcw
youtu.be/BauxdoOoaIQ

YouTube

YouTube

YouTube

YouTube
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Dan أُعيد تغريده
Dan أُعيد تغريده
Dan أُعيد تغريده

Training Secrets To Transform Your Athleticism
REPLY BELOW FOR A FREE SPEED, CONDITIONING, AND VERTICAL TRAINING PROGRAM PDF
(PLEASE MAKE SURE YOU ARE FOLLOWING US SO WE ARE ABLE TO DM YOU THE PDF)
Strength & Conditioning Coach Cody Roberts will show you a unique training approach that will do much more than simply add inches to your vertical...
It will also help you become a more complete, injury-resistant athlete who overpowers opponents every time you step on the floor!
Use this unique training approach to get the results you want, here is a glimpse of what you will learn:
-The secrets to speed, conditioning & vertical jump that most athletes haven't heard of!
-How to incorporate the "Pyramid of Development" approach into your workout program to enhance your results.
-Exercises you can use immediately to boost your speed, conditioning & vertical jump (with video tutorials).

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Dan أُعيد تغريده

Dan أُعيد تغريده

'DHO Continuation Warm Up'
#PlayerDevelopment
Dribble Hand Off ✅
Dribble Hand Off Re - Pick ✅
Rim Finishing ☑️
Pull Up Jumpers ☑️
For Guards & Big men ✔️
Complete Video Course with drills at @thecoachtube 👇
coachtube.com/course/basketb…
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Dan أُعيد تغريده


1-3-1 Zone Defense Drill - The Spine Drill
REPLY “DEFENSE” BELOW FOR A FREE PDF OF 7 BREAKDOWN DRILLS TO DEFEND CUTTERS!
(PLEASE MAKE SURE YOU ARE FOLLOWING US SO WE CAN DM YOU THE PDF!)
The Spine Drill from The 31 Defense with Will Rey (1-3-1 Zone Defense) isolates the backbone of the 1-3-1 defense: the CHASER, the MIDDLE, and the TAIL positions.
Whether you already run a 1-3-1 defense OR you would like to, this drill is perfect for teaching 1-3-1 principles.
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Dan أُعيد تغريده

@wellesleysports Great Coach! Better person!
Well deserved!
Thank you also for checking in.
Much appreciated!
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