The Mind Bod Adventure Pod

Had the goddess herself @adriennemaree on the pod this week talking about love & freedom 😍❤️‍🩹 mindbodpod.com/p/adrienne-mar…

Today's explorer-in-residence is Tracee Stanley (⁠@Shaktidiva) a much-loved author and teacher of Yoga Nidra. We explore rest as an act of empowerment and resistance and try it out for ourselves with a practice and discussion ✨😌✨explorers.fm/tracee-stanley…

Today we hang with @erik_davis! He guides us in an imagination-based open awareness practice & we talk about the current psychedelic revival, the nature of using psychedelics as “practice,” & even the possibility that the Buddha was a psychonaut: explorers.fm/erik-davis-psy…

In today's episode: @SharonSalzberg! We try a real-time practice of loving kindness and explore what’s possible when we bring a little (or a lot) more love into our lives ❤️ 🔺LISTEN HERE: podcasts.apple.com/us/podcast/lov…

In today's episode, psychotherapist & meditation teacher John Prendergast shows us how to rest in the heart as a way to embody a different way of knowing and relating. 🔺 LISTEN HERE: podcasts.apple.com/ca/podcast/con…⁠ ⁠

"The Breath is the thing that connects us to all of life and to all of time. We are breathing each other all the time, literally." - @SebeneSelassie on Ep 002 of The @explorers_pod!⁠ 🔺LISTEN HERE: ⁠podcasts.apple.com/ca/podcast/the…

"You don't have self & other. All there is is consciousness and all there is, is the swirling unfolding of whatever arises in your mind." - Jennifer Dumpert (@OneiroFer) on Liminal Dreaming 💢 LISTEN TO EP 01 💢: podcasts.apple.com/ca/podcast/con…

The Explorers Pod launches tomorrow! 🚀 Listen to Episode 00, where @realjeffwarren & @tashatheamazon talk what this pod is about, how it came to be, and how to nerd out at a rave like a boss 😅🕺🏻🧚🏼‍♀️: podcasts.apple.com/us/podcast/pod… ⁠ #meditation #newepisode #newpodcast