cikpaz
305.6K posts

تغريدة مثبتة
cikpaz أُعيد تغريده

cikpaz أُعيد تغريده

Still tak boleh digest dekat ceruk Pahang ada muka cun mcm ni. Hahah. Peak time dia memang lawa selawanya.
citizenurhaliza@yasku_gigi
@f4uz1_ I mean...terpelanting yg lain 🫣
Indonesia
cikpaz أُعيد تغريده

D is the right answer: Not only does it include Butter chicken, Pad Thai, Dim Sum, Pho, Ramen noodles, and Korean BBQ, it also includes Kebab, Baclava, Shawarma and Falafel… AND… if you zoom in, a little bit of Sicilian pasta, pizza, Greek salad and Moussaka. Seal the deal with a nice New Zealand rack of lamb, a glass of Shiraz and Pavlova for dessert.
Amy Eileen Hamm@preta_6
This is an impossible choice 😭
English
cikpaz أُعيد تغريده
cikpaz أُعيد تغريده
cikpaz أُعيد تغريده
cikpaz أُعيد تغريده
cikpaz أُعيد تغريده
cikpaz أُعيد تغريده
cikpaz أُعيد تغريده

ngapain dia naik lagi anjir???
DiscussingFilm@DiscussingFilm
‘FALL 2’ will release on August 7 in theaters.
Indonesia
cikpaz أُعيد تغريده
cikpaz أُعيد تغريده
cikpaz أُعيد تغريده

KEMASKINI
PENJAWAT AWAM MALAYSIA WORK FROM HOME 3 KALI SEMINGGU
Semua penjawat awam yang duduk di rumah lebih jauh dari 8 km dari pejabat mereka dibenarkan bekerja 3 hari seminggu bermula 15 April 2026
Ini terpakai kepada semua penjawat awam yang bekerja di KL, Putrajaya, Selangor dan Ibu Negeri semua Negeri di Malaysia. Kepada negeri yang bercuti Hari Ahad. Mereka akan bekerja dari Rumah dari Selasa hingga Khamis dan yang bercuti Jumaat akan bekerja dari Rumah pada Isnin hingga Rabu
Namun WFH ini tidak terpakai kepada kawasan selain dari itu dan mereka yang terlibat dalam sektor keselamatan, Pertahanan, pendidikan dan kesihatan
Indonesia
cikpaz أُعيد تغريده

Korang tahu tak kenapa dah banyak kali tagkap, tapi masih ada lagi puak puak ni? Diorang ni kalau kena tangkap, cukup settle dengan rampasan barang dan denda, takda akta yang boleh buat diorang jadi takut untuk datang balik.
DBKL cuma boleh caj diorang berniaga tanpa lesen. Polis pulak kalau nak tangkap, kena ada orang buat report.
Hari ni kena tangkap, esok ada balik.
Kalau abang tipu, potong jari abang, ludah muka abang.
BERNAMA@bernamadotcom
#KualaLumpur Polis menahan 25 individu dipercayai terlibat dalam kegiatan jurugambar tidak berlesen atau 'ulat foto' yang memaksa pelancong asing dan pengunjung mengambil gambar dengan bayaran tertentu sekitar Persiaran Menara Berkembar Petronas (KLCC), semalam. Ketua Polis Daerah Dang Wangi ACP Sazalee Adam berkata mereka yang ditahan terdiri daripada 24 rakyat tempatan termasuk seorang wanita dan seorang warga Filipina berusia 16 hingga 48 tahun menerusi operasi bermula 10 malam tadi hingga 1 pagi tadi. 📷Muhammad Hazim Izam | BERNAMA #BernamaNews #BernamaImages
Indonesia
cikpaz أُعيد تغريده

Sergeant Lee Ye-ram, a female soldier, was sexually assaulted by a senior and reported it to her unit. However, the military never investigated the perpetrator even once, and instead, she endured harassment from colleagues and superiors, ultimately leading to her suicide.
In the Korean military, when a soldier dies—even if it’s due to harassment—it is commonplace to recognize them as a “national merit recipient.” Accordingly, her family filed an administrative lawsuit requesting the state to designate her as such, but the court dismissed their claim.
naver.me/x8kT6GGh

English
cikpaz أُعيد تغريده

"Take your melatonin," they said. "It's natural," they said.
A study presented at the American Heart Association's 2025 Scientific Sessions reviewed 5 years of health records for over 130,000 adults with insomnia. Half used melatonin for at least a year. Half didn't.
The results: long-term melatonin users had a 90% higher chance of developing heart failure. They were 3.5 times more likely to be hospitalized for it. And twice as likely to die from any cause.
The lead researcher said: "Melatonin supplements may not be as harmless as commonly assumed."
Here's what bothers me from a metabolic standpoint. Most people taking melatonin nightly aren't dealing with a melatonin deficiency. They have a blood sugar problem. Their liver runs out of glycogen by 2-3am, cortisol and adrenaline spike to compensate, and they wake up wired. Or they're so sympathetically dominant from stress, undereating, or caffeine that their nervous system physically can't switch off.
So instead of fixing the metabolic root, they suppress the symptom with a hormone. Nightly & for years. And now we're seeing what happens when you override your own hormonal signaling with exogenous melatonin long-term.
This study is observational, but the pattern is hard to ignore.
Before reaching for melatonin, try the basics: eat enough during the day so your liver has glycogen at night. Have a snack before bed, milk with honey, fruit with cheese. Get morning sunlight to set your circadian rhythm naturally. Address the stress and the undereating. Let the body make its own melatonin when the conditions are right.
Daily Memes@thedailymemes_
Average melatonin dream.
English
cikpaz أُعيد تغريده

Seremban.
A mother who allowed her underage son to drive her car, which later got into an accident claiming three lives, was fined RM1,500 by the Magistrate's Court.
RM500 per life
Super merciful and super cheap.
thestar.com.my/news/nation/20…
English
cikpaz أُعيد تغريده

#BeritaFMT Perkeso mengesahkan waris akan terima bayaran bulanan berjumlah RM2,888.17 sepanjang hayat.
Artikel Penuh: freemalaysiatoday.com/category/bahas…

Indonesia
cikpaz أُعيد تغريده























