indie🐈‍⬛ relapsing hardcore (7/12.5kg)

unpinning when I reach my gw! (5.5 more kgs to go)

@nekoojoshii except for me

@nekoojoshii like under 18.5

wait what bmi is skinny for u guys

@puke0al u should eat the same as ur TDEE or a bit little less, but be really careful about refeeding. maybe up ur intake slowly each week. try structuring ur meals so they’re regular and balanced to help with b/p? I’m not sure but that might help idk

yall if i'm still losing w around 1200-600 c how can ik my maintenance ? i feel like if i up my intake i'll gain :( or should i decrease my steps ? idk how i'm going to do it bc i would feel fat asf. my dietician said i should just eat when i'm hungry but it always ends up in b/p

@maybellinaa GOALLL what’s ur bmi??

not to be dramatic but i’ve genuinely dreamt about this day

the hunger pangs were INSANE yesterday never eat 720cals and burn 2000 off. I literally dreamt about eating half a Dubai chewy cookie and literally tasted it and then I panicked bc I went over my cal limit and had to burn it off

I need to do my best to lock in so I can lose as much weight as possible before going to the therapist. I’ll probably see the same lady I saw a year ago and she’ll be shocked at how fat I’ve gotten🤣🤣

before 11am

i’m so fascinated by ppl who have super cool usernames like how do u even think of that 😭

I’m beating this calculator btw I reached 56.9 today

how do I explain to them that I don’t want to get dangerously emaciated this time I just want to get body tea

saying I’ve lost 17lbs sounds much more impressive than 7.5kg

I’m not seeing a therapist at this fat fuck weight that’s so embarrassing

HELPPP my mum is forcing me to see a therapist again HELL NO not until I AT LEAST get to my goal weight!!! fuck offff

might burn 1000cals again today but I’ll eat 1200 so I don’t die and can actually sleep

If I can get to bmi 17.8 in 11 days, aka lose 1.7kgs, I will have lost 3 bmi points in 2 months :)

my calves hurt lol I don’t want to get big calves from walking

exercise an hour after waking up☑️

@saillanss u can have a big thing of oats for less than 200cals if u put no toppings, add half a cup of raspberries then its like 215cals and looks like a lot

i need normal looking meals now that i’m staying with my grandparents 😭😭 what do normal ppl have for breakfast?

still looking painfully average tho