Nilcan

@janeimae Hope you're not ignoring the REST aspect again when I'm not there shouting at you :D

@nilcan22 doing the bike HIIT session you subjected me to last year. Still hurts 😳. Hope you’re well 😁

Free one-day sport science workshop for team-sport athletes competing at county level or higher. April 10th @unilincoln Human Performance Centre. Athletes must be aged between 14-17. For more information or to book a place please visit lncn.ac/wd @UoL_CSS