Jay Paskanik

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Jay Paskanik

Jay Paskanik

@ntraining262

Proud Dad of 4, hubby,firefighter, coach Woonsocket high school track and field, runner, personal trainer, now training for 3rd marathon

Rhode Island, USA انضم Nisan 2017
94 يتبع43 المتابعون
Jay Paskanik أُعيد تغريده
Branden Mello
Branden Mello@Branden_Mello·
Tarik O'Hagan of @whsnovanews has an emphatic response every time he's challenged in the circle. Tuesday night at U20 Worlds was no different, as he delivered a personal-best throw of 68 feet, 0.25 inches to claim the shot put world title. woonsocketcall.com/sports/world-c…
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GoPostEagles
GoPostEagles@GoPostEagles·
Men’s Track And Field Gets Three On USTFCCCA All-East Region Team @POSTXCTF bit.ly/3QLacen
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Post Cross Country/Track & Field
At Franklin Pierce’s Bruce Kirsh Cup, freshman Drew Paskanik set a personal best by over a minute with a time of 28:22.01, the second fastest time by a freshman in school history.
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Jay Paskanik
Jay Paskanik@ntraining262·
Just hit 2000 miles for the year. No races so figured, why not.
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Jay Paskanik
Jay Paskanik@ntraining262·
Marathon got postponed until October. So I decided to go for 200 miles in a month. Did it with a day to spare.
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Jay Paskanik
Jay Paskanik@ntraining262·
If anyone is interested in buying any Woonsocket gear, here is the link. It’s a fundraiser for the track team. You can put it under Drew or Faith. Thank you. Hurry, shop closes 02/11/2020! fancloth.shop/JEGQU?utm_sour…
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Jay Paskanik
Jay Paskanik@ntraining262·
These two did great at JO XC championship. Madison WI, wind chill 13°. Drew pr 17:50:10 and Nikki 21:21:00 a few seconds off pr. Well done both of you. @whsnovanews
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Jay Paskanik
Jay Paskanik@ntraining262·
Proud of these 3. Wind,rain, cold, 4hr drive and now moving on to JO’s XC Nationals in Wisconsin. #oceanstatehammerheads
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Jay Paskanik
Jay Paskanik@ntraining262·
Perfect ending to 26.2 mile jaunt through Manchester NH
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Jay Paskanik
Jay Paskanik@ntraining262·
Congrats to Brianlys! She finished 9th in freshman state championship today with a 4K time of 16:36. @whsnovanews
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Jay Paskanik
Jay Paskanik@ntraining262·
Awesome day yesterday! 7 for 7 with pr’s on a fun course. Bri (fr) finishes 84 and Nikki (jr) 106 of 631 girls. Drew (jr)102 of 989 boys. Belfast, Maine for Festival of Champions meet. Congrats everyone, you deserve it. @whsnovanews
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Jay Paskanik
Jay Paskanik@ntraining262·
Great job by both girls and boys xc teams today! They both finish 3-1 on the day and tons of pr’s on a tough course. @whsnovanews
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USATF New England
USATF New England@usatfne·
New England athletes were first to the awards podium on day 1 of the USATF Junior Olympic National Championship in Sacramento California. Logan Coles (Woonsocket RI) and Jake Dalton (Andover MA) placed 1-3 in the boys 17-18 hammer with distances of 66.83m and 64.11m, respectively
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