ProActive Footcare

Indoor cycling today... where’s the sunshine gone?!! Nice to be back tho and looking forward to being in the clinic next week!

I’m back this week! Got a couple of appointments available on Monday 3:30pm & 4pm, you can book in online here: proactivefootcare.cliniko.com/bookings Looking forward to catching up with you all next week. proactivefootcare.cliniko.com/bookings

Survived the bike ride to the British Consulate with the Asia to Anglesey team! Everyone was so welcoming- we met the Consul general- (who was educated in Denbigh). Afterwards we went to the Asian side in... facebook.com/51502633189295…

The Asia to Anglesey guys arrived last night- I’m cycling with them to the Consulate this morning!

I’m starting my third week in Istanbul - managed to find a yoga class ( starts today), using the gym 3 x per week and still going to salsa, so starting to settle in a bit! I can’t live without exercise... facebook.com/HelenSwindleyP…

Week 1 in Istanbul...done! Coped with getting lost ( thank goodness for taxis)not understanding a word said to me( mastering looking completely blank ) been across the Bosporus more times than I could say, been... facebook.com/51502633189295…

There are still plenty of appointments available, for the week I am back. 🗓 Although I would suggest booking in advance, so you can get in at a time that suits you best. I have appointments available for the week of 5th March.... proactivefootcare.cliniko.com/bookings

🚧ROADWORKS 🚧 Conway road is having road works for the next 8 weeks, with the road closed near Co op. No problems getting to us from the black cat roundabout, but if you’re coming from the other way, would suggest adding a couple of extra minutes to your journey time.

I’ve got 2 appointments left this week 8am on Wednesday & Thursday. You can book in here: proactivefootcare.cliniko.com/bookings proactivefootcare.cliniko.com/bookings

Had a fabulous weekend- got loads done ( got to indoor cycling) but mainly I went on the toboggan run at Zip World (a Christmas present from my daughter Robyn)- we had a brilliant time!

One of my patients had nail surgery yesterday afternoon... they have just messaged me this video! Happier feet already 🦶 🦶 If you want to know more about nail surgery (permanently removes a small amount of nail, which is causing ingrowing toe nails)... facebook.com/HelenSwindleyP…

Some photos from yesterday’s ride- Thankyou Chris Edwards leading the ride and for sharing them!

Met some really lovely new patients this week- plantar fasciitis ( sole of the foot pain) was a frequent complaint. Don’t suffer alone if you are in pain- we have free 15 minute appointments available-... facebook.com/HelenSwindleyP…

Hello from Bournemouth! facebook.com/HelenSwindleyP…

Images from the 2018 college of Podiatry Conference Bournemouth !

I’m in sunny Bournemouth today at the College of Podiatry Conference- waiting for the third lecture of the day to start...

Do you suffer from heel pain? Is it stopping you getting on with your life? Well- I can help you with that....just press the book now button ,and book yourself in for a 15 minute free consultation and I will tell you how! See you soon!!

I posted a new video to Facebook facebook.com/HelenSwindleyP…

Ever had that Friday feeling.... facebook.com/story.php?stor…