Ridwan Oyenuga

I will be on @NewsCentralTV tomorrow for Breakfast Xtra discussing Social Media and Public Safety and the growing calls for stronger online regulation. I will be sharing insights from the mental health and youth perspective through SereniMind. Sunday 9AM WAT DSTV 422 | GOTV 23

Catch Breakfast Xtra tomorrow at 8 AM WAT for conversations that matter. Showing on DSTV 422, StarTimes 274, GOtv 23, YouTube: youtube.com/live/puZ8rz7_4…

Choosing rest. Protecting your peace. Setting boundaries. Prioritizing mental health. These are not signs of weakness, they are acts of self-respect. Let’s remind women that they don’t have to burn out to prove their worth. #SereniMind #WomensMentalHealth #SoftLife

@ndukaorjinmo Hi, kindly check your DM when you get a moment. Thank you

What’s wrong with Timber? He’s been poor all game.

Our Focus of the Day: Kenya🇰🇪 A voice from the Africa Wellness Voices Initiative reminding us that mental health matters and young Africans deserve safe spaces to speak and be heard. “Mental wellness is not a luxury for the few; it is the foundational infrastructure for our

Today’s spotlight: [Cameroon] 🇨🇲 A voice from the Africa Wellness Voices Initiative reminding us that mental health matters and young Africans deserve safe spaces to speak and be heard. “Prioritising wellness is not optional for Africa’s future; it is foundational” A

A Nigerian youth-led health technology startup, SereniMind, has launched a pan-African mental health awareness campaign aimed at challenging stigma and promoting emotional wellbeing among young people across as many as 25 African countries. The Lagos-based startup, founded by

Proud to see BusinessDay Nigeria spotlight our work 🇳🇬🌍@SereniMind’s Africa Wellness Voices Initiative is amplifying youth voices and driving mental health conversations across 25 African countries. Full story: #AfricaWellnessVoices" target="_blank" rel="nofollow noopener">businessday.ng/technology/art… #YouthInnovation #MentalHealth #SereniMind

Too many Africans still suffer in silence due to fear, misinformation, or lack of access to support. I’m Oyenuga Ridwan, Founder of SereniMind, and I stand with Africans everywhere to promote mental wellness and reduce stigma. #SereniMind #AfricaWellnessVoicesInitiative

Today’s spotlight: [Djibouti] 🇩🇯 A voice from the Africa Wellness Voices Initiative reminding us that mental health matters and young Africans deserve safe spaces to speak and be heard. “Mental health is not a luxury, it is a right” A youth-led, continent-wide movement for

February is here.💚 Beyond romance, this is a month to love your mind, protect your peace, and show up for each other. Welcome to February with SereniMind.

Big moment for African mental health. 🌍 SereniMind and the 𝐀𝐟𝐫𝐢𝐜𝐚 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐕𝐨𝐢𝐜𝐞𝐬 𝐈𝐧𝐢𝐭𝐢𝐚𝐭𝐢𝐯𝐞 just got featured on Business Post Nigeria. The movement for youth mental wellbeing across Africa is growing louder. One Africa. One Voice. One Mind.

@SereniMind #AWVI

RT @SereniMind: We are going beyond borders.🇨🇩🌍 SereniMind and AWVI have also been featured by Le Regard. African voices speaking up for…

RT @_midee1: Nü post.🙂‍↔️💚 linkedin.com/posts/ayomide-…

Whatever helps you get over that hurt, ensure you do it. Dwelling on hurt causes mental distress and it effect is always negative. If speaking up helps relieve the hurt, speak up, if going out takes your mind off that feeling, go out. It’s a consistent effort.

Hurt is an emotion distress, and you’re allowed to feel it when something doesn’t feel good or right but you’re not allowed to dwell on it because it can mess with your mental health. Let go of every pain/hurt because you’re not doing them a favor, you are doing you a favor.

One Africa. One Voice. One Mind. 🌍🧠 Introducing the 𝐀𝐟𝐫𝐢𝐜𝐚 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐕𝐨𝐢𝐜𝐞𝐬 𝐈𝐧𝐢𝐭𝐢𝐚𝐭𝐢𝐯𝐞 (𝐀𝐖𝐕𝐈), a Pan-African movement amplifying mental health conversations, reducing stigma, and supporting young people across Africa. 📅 Coming February 2026

Send a message to that friend, relative, family, colleague or even a member in your community or group, asking after their well-being, telling them that they should take it easy on them; rest as often as possible; stay hydrated; take good care of their health and also remember to

Proud to be a ForbesBLK Member 🖤 More growth. More impact. 🚀 #ForbesBLK #BlackExcellence