UKnetrunner.co.UK

1.4K posts

UKnetrunner.co.UK

@uknetrunner

Probably the best online Running Club in the UK - as featured in Running Fitness and Mens Running Magazine. Check it out - http://t.co/f9srR3WqXl

UK انضم Nisan 2010

778 يتبع501 المتابعون

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UKRunChat@UKRunChat·8 Oca

Join us at 8pm for the #ukrunchat hour, sponsored by @trainwithsoar where we will also be joined by Soar founder and Strength & Conditioning specialist @alexpwolf answering all your S&C and injury prevention questions.

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Prof Andy Lane@AndyLane27·5 Mar

Picture of me in my t-shirt? Just my t-shirt? One for @ianmaullin !!!!

Fiona Walker@fionalin35

@AndyLane27 and I have signed up to walk 100 miles in March to help raise funds for @MindCharity - received my T-shirt this week…miles are clocking up already..feeling good. #mind #MentalHealthMatters

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UKnetrunner.co.UK@uknetrunner·9 Şub

Our chairman is mincing in the park!!!!

Prof Andy Lane@AndyLane27

Parkgyms.. love them... Going on the X-trainer cheered me up!!! @fionalin35 @zaravalerielane

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UKnetrunner.co.UK@uknetrunner·4 Şub

@AndyLane27 @UKRunChat @fionalin35 @zaravalerielane Oh dear.. chairman of the club flouncing around again!!!!! help!!!!!!

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Prof Andy Lane@AndyLane27·4 Şub

#FridayMotivations Today the good folk of Handsacre were 'treated' to seeing some running drills... I failed to capture the Highland Terrier doing an impression of my drills, but it was funny!!! @UKRunChat @uknetrunner @fionalin35 @zaravalerielane

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UKnetrunner.co.UK@uknetrunner·1 Şub

Spring in 28 days...

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UKnetrunner.co.UK@uknetrunner·31 Oca

Member survey: forms.office.com/r/q7ErZ0i4MX

Indonesia

UKnetrunner.co.UK@uknetrunner·31 Oca

We will look into a 24-hour team event and see who is interested. Possibles: 24-hour races that could be run as teams of 8 Thunderrun –entryhub.co.uk/24h-conti-thun… Equinox- equinox24.co.uk Joust - ultrarunningltd.co.uk/race/the-joust… Member survey: forms.office.com/r/q7ErZ0i4MX

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UKnetrunner.co.UK@uknetrunner·31 Oca

We held the AGM.. uknetrunner.co.uk

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Prof Andy Lane@AndyLane27·11 Oca

Goal setting: why having a target is key to becoming your fittest self marieclaire.co.uk/life/health-fi…

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Brunel SAVI Group@SAVIBrunel·5 Oca

A good carp, these days, is hard to find Singer Feargal Sharkey is using his profile to sensitise the government to water companies’ legal duties regarding the dumping of raw sewage in rivers The erstwhile punk is now chairman of a #flyfishing club🎏 telegraph.co.uk/business/2022/…

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Prof Tracey Devonport@TjDevonport·8 Ara

The perfect Christmas present - a chance to work with @DrMarkBurnley and @GeorgeMetsios on a funded PhD exploring exercise in the management of rheumatoid arthritis, joining a team of 3 other funded students #wolfpack @wlv_uni @wlv_sport findaphd.com/phds/project/e…

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UKnetrunner.co.UK@uknetrunner·29 Kas

Oh dear.... help.. that is our chairman!!!! @AndyLane27 Help..!!!!! @UKRunChat He thinks he is funny!!!

Prof Andy Lane@AndyLane27

#MondayMotivation And the prize for the worst dressed man in Staffordshire.. But .. safety is important.. .. You need to be seen!!! And, yes, I did buy those leggings - they go with my car! @RunSomeHQ @zaravalerielane @fionalin35 @UKRunChat

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UKnetrunner.co.UK@uknetrunner·29 Kas

@uknetrunner getting out in the winter...

Prof Andy Lane@AndyLane27

#MondayMood Great way to raise mood is to get into nature.. and whilst cold, some beautiful scenery.. 'Sun rise in Staffordshire' The Xmas countdown is about to start!! @fionalin35 @zaravalerielane @GoGreenRoutes @wlv_sport

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Prof Andy Lane@AndyLane27·29 Kas

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Prof Andy Lane@AndyLane27·21 Kas

#SundayFunday #SundayMotivation turns out I am a swinger!!!!!!! Mixing up running & circuit training to make a morning Sunday a bit jazzier!!! @fionalin35 @zaravalerielane @UKRunChat @uknetrunner

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Prof Andy Lane@AndyLane27·19 Kas

#FridayFeeling We analysed unused data from the 'Can You Compete Data.. @TjDevonport @apfriesen @wlv_uni @wlv_sport @BPS_DSEP @BASES_Psy mdpi.com/2075-4663/9/11…

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Dr Jade Jackson@Jade_Jacko09·17 Kas

Awesome morning at Nelson Mandela for the #parentchampions. Thanks to Emma for delivering a great session around the importance of play @NMandelaSch @SportBirmingham @ActiveCN @TAWSociety @SamPayne_SB

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Prof Tracey Devonport@TjDevonport·17 Kas

Looking forward to this @basesuk presentation on sleep ... as my daughter is hogging my office for study where is better to watch it than sat on my bed 😁😂

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Prof Andy Lane@AndyLane27·17 Kas

Countdown has begun!! (now Rachel Riley, just me..!!) get your thoughts on running in the dark!!!

UKRunChat@UKRunChat

Do you struggle to motivate yourself through the dark winter months of training? This Wednesday, on the #ukrunchat hour, Sport Psychologist @AndyLane27 is joining us to chat about the best ways to tackle this. He's taking questions too! DM us, or comment with your Qs #ukrunchat

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Prof Andy Lane@AndyLane27·17 Kas

Excellent opportunity to win some shoes... I hunt for bargains, identifying the shoe and waiting for the price to drop!!!!! @RossCloak @TjDevonport @fionalin35 @zaravalerielane

UKRunChat@UKRunChat

RT this and follow @LinQsport to be in the Sunday 21st November 9pm draw to win a pair of running shoes of your choice up to the value of £100. We will have one winner. Good luck #ukrunchat Download the app and connect with runners at events here: linqsport.com

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اكتشف

@alexpwolf @ianmaullin @AndyLane27 @UKRunChat @fionalin35 @zaravalerielane @GeorgeMetsios @wlv_uni