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in 12 hours i can have one protein shake and that’s my omad, unpinning then

I feel so sick I can’t even do anything

need this gap without loosing my ass. kill me. kill me now.

@gossamerwinx The former is awful but I dont think what men consider truth often is

the truth is a ”nice” woman who sugarcoats the truth/lie is more toxic than an honest man who’s not afraid to tell u the harsh truth, yet most of u are unable to understand that

this was a few months ago… i wish i was eating this rn… the little balls were crunchy dude…

🍞🥖18cal bread recipe recipe ｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ。a #thread for #edtwt 　ﾟ･｡･ *𐬺♡ for edtwt🍞🍔🥖 🏷️: {#edtwt, #interactivethread, #foodpoll, #distractionpoll, #edrtwt #ricecakestwt, #recoverytwt, #foodtwt } ♡/↻ appreciated!!

i have a 1600-1800 surplus remaining from my last binge before actual weight loss starts happening again uuuu this is hell… no dopamine… Dont Binge.

and then im doing this again 24 hours from then

in 12 hours i can have one protein shake and that’s my omad, unpinning then

//bc ugh i hate my traps they make me look so big :((

I don't think most men understand that hot women literally don't have time to have many hobbies because maintaining hotness is extremely time consuming. there are so many autistic females whose special interest is being hot.

how do i explain that one of my biggest hobbies and interests is just food

And this was me at bmi 18….. I know 18 is technically healthy but it was fucking hell to get to this weight, I had to fight against my body every day 😭

cured meats make me uncomfortable they’re stored with nitrite salts (poison)

i had some powdered fiber i forgot about and my hunger immediately got a lot better #Oh

1. FIBRE ONE PRODUCTS ( pls sponsor me ) if i cant get fibre from veggies , fruits , legumes or anything i just make a greek yogurt bowl with some fibre one products cereal : 140 cals 27g fibre ( one cup ) brownies : 90 cals 6g fibre granola bar : 130 cals 7g fibre

and i learned all of the benefits which i will list now - regulated hunger and improved digestion fibre pushes food along ur gut and also signals to ur body that ur full while also feeding the good gut bacteria in your digestive system , which helps with bloating and regular

it should be illegal for biscoff to taste that good

Does anyone else have symptoms of insulin resistance bc of their ed

it always feels so amazing the first day i take it but whatever imbalance it creates in my brain after sends me absolutely insane so i cant have it

whenever i drink this tea that has a serotonergic adaptogen in it (that i shouldnt drink because it has triggered mania for me before) i end up eating my maintenance not bc my hunger increases but bc i enter a perspective that thinks starving is a waste of my life