Abs are a scam. If you 1) have visible abs 2) are not on gear 3 ) are under 80kgs I guarantee you that you look small and frail in regular clothing. Guarantee it. Since you're a grown ass man you walk around in regular clothing 99% of the time. Shoulders, chest, arms, neck determine what you look like in regular clothing. Focus on the stuff that makes you look good 99% of the time. Not the stuff that makes you look good 1% of the time. So many people starving themselves just to get abs. One of the dumbest fitness goals to have. Also, if you need more proof that this is true, every normie in existence wants to get a sixpack. Normies are always wrong about everything.

@basedbrickpush1 Wrong 99% of the time I am shirtless cause I have Eternal Summer since 2012 and skip winter and chase the Sun 🌞 across the 4 corners of Earth Second I never count calories, macros or any of that BS which is a Scam anyways & always eat till I am completely full and satiated

@SlobosReality Sounds like a below 80kg man

@basedbrickpush1 190cm 84 kg lean mean machine working towards 85kg It's okay just admit you love to indulge and that you don't have self discipline nor knowledge when it comes to nourishment!

@SlobosReality @basedbrickpush1 84 kg at that height is very skinny my lad. There's lean and skinny. 95-98kg at 190 would be lean