Lady Expos 05

Hi everyone, I am home till Dec 31st, I am looking to do pitching lessons until then. DM through twitter if you have any interest or text me if you have my number. I am in the Dubuque , IA area. @ExposLady

Lady Expos High School looking for varsity level catchers in Iowa wanting some games this fall and winter. We have a unique opportunity! Please send us a DM!

Fundraising Week! We won't beg, but PLEASE show love & support! Our roster is small but it's filled with HUGE ❤️🩵💙 & a love for the game! $25 Per Card. Reach out to your favorite player or Mark Hefel (Head Coach) at mhefel@dbqschools.org Thank you for your support! #GetTo

SOLO SHOT FROM LYDIA 🚀 E1 | DPU 1, PROV 0 #BlueGrit🔵😈

I see an Expos in there!!!

#NCAASoftball Top Shots of the Week 🥎📸

I’m honored to announce my commitment to further my education and play softball at the University of Iowa. I am so thankful for the support of my family, teammates, and coaches who have helped me reach this goal. Thank you to the Iowa Coaches for this opportunity! Go hawks!💛🖤

📣9-12th grade interested in Rams softball📣 Please Share! #GetTo

@ExposLady She is the best teammate with the best attitude and effort you can get

❤️🩵💙 Congratulations to this hard working fun loving teammate! #exposnation

Heading to @CentIASports this weekend in Des Moines! #exposnation

Senior year highlights 31.5 total tackles 4 sacks 18 solo tackles 13 tackles for loss hudl.com/v/2Qatyn

Please Check Us Out This Weekend! @TopGunEvents in Nebraska!

Expos Softball played great last weekend in St. Louis 5-0-1! My numbers for the weekend: .579 Avg 3 HR 5 2B 14 IP 21 SO 1 ER @ExposLady @PG_Softball

Weeks 3-5 defensive highlights. hudl.com/v/2QFgHQ

Iowa Football: Top Defensive Linemen in 2025 iowapreps.rivals.com/news/iowa-foot… @TrentonEttema @tyson_shivers @VinnieKeller72 @WilliamHahn77 @WyattYoung600

Congrats to incoming Freshman @chouselog32 on a fantastic senior season! 😤💪🏼👊

TH Athlete of the Week: Roth develops knack for delivering in key situations telegraphherald.com/sports/local_s…

Thank you for having and coaching me! @UNIFootball @BrycePaup @CoachMarkFarley

It’s almost that time #HEART