10TV CommitToBeFit

Wild, wonderful wildflowers 🌸🌷🌺. Enjoy the sights and smells of spring on a 2-mile hike with our partners Columbus and Franklin County Metro Parks. bit.ly/2Iir8rU bit.ly/2Iir8rU

I'm just going to leave this here... ☺️🏃‍♀️- Molly Brewer 10TV 10tv.com/article/gettin…

Don't forget to sign up for the #CommitToBeFit5K! Whether you walk, skip or jump across the finish line, you can smile knowing you've committed to be fit! capitalcityhalfmarathon.com capitalcityhalfmarathon.com

It may be ☔️ outside but it’s FRIDAY & there was a lot to enjoy at Blendon Woods Metropolitan Park today! I’m excited to share how this group of Columbus Dads Group dads & their kiddos #CommitToBeFit. 🙌🏻

Our partners from YMCA of Columbus are committed to helping keep your family healthy and happy. Get a FREE check of developmental areas for your children ages 1 month through 5 years at the their Child Check event on April 17th. bit.ly/2GcWejk bit.ly/2GcWejk

Can I get a TGIF?! 🎉😁 Molly Brewer 10TV here & I want to know what moves you! 🎼🏃‍♀️ With just over a week to go until The Capital City Half Marathon, I'm building my playlist now. We have a few suggestions for you here: 10tv.com/article/runnin…

Whether you're all about a solo Sudoku session or prefer to challenge another to chess, just 20 minutes of brain exercises a day will help keep it sharp as a tack. bit.ly/2HagHpw bit.ly/2HagHpw

Healthy Kids are happy kids! Stop by our Healthy Kids Day 2019 to to help inspire your kids to keep their minds and bodies active all summer long! facebook.com/10TVCommitToBe…

Hear from some of the top personal trainers, exercise physiologists, and fitness instructors on how they stay fit! bit.ly/2upnl2T bit.ly/2upnl2T

Molly Brewer 10TV here! Training for any race, especially the The Capital City Half Marathon, is easier (& more fun 😋) with friends! Have you found your running community? 10tv.com/article/cap-ci…

Good morning! Molly Brewer 10TV here: If you're itching to get outside, care about keeping Columbus, Ohio clean AND have a competitive edge, you have to check this out! 10tv.com/article/batter…

Even simple exercises can be challenging when you do them right! Make sure you've got the right form to make your planks perfect with tips from an expert: ind.pn/2D0l43L ind.pn/2D0l43L

We can thank our partners at Columbus and Franklin County Metro Parks for inspiring Coyote Peterson's love for nature. Follow his lead this month and find your own adventure! bit.ly/2Kbsszk bit.ly/2Kbsszk

Hey all! Molly Brewer 10TV here. Committing to be fit means committing to a challenge, never giving up and pushing through obstacles. Learn how Caden is doing all of these and inspiring the rest of us along the way! 10tv.com/article/delawa…

Meet Caden! He is strong, talented, bright and loves ninjas, hugs and his big brother. Despite his diverse abilities, Caden excels in his karate classes at YWCA Delaware. Join me in wishing Caden “good luck” at... facebook.com/312563311176/p…

“...Yoga is just one of those tools you can use to work on your own meditation and your own mindfulness and keeping sober.” Learn about one local yoga program helping with the journey to recovery: 10tv.com/article/local-…

Hi everybody, it’s Yolanda Harris 10TV! I’m with Molly Brewer at the Columbuszoo taping promos for the upcoming @ohiohealth #HoofitWalks. Hope to see you all there. Stay tuned for more details. #C2BF #10tv

Who knew that changing when I consumed my water (& electrolytes) would make such a big difference in my running stamina?! Let me know how you stay hydrated! The Capital City Half Marathon is coming up in just... facebook.com/10TVCommitToBe…

The YMCA and American Heart Association are partnering up to inform you about high blood pressure and improving your heart health. facebook.com/10TVCommitToBe…