A calorie defect is the only way you lose weight .. you can try any diet or exercise but they all have to lead back to a calorie deficit to lose weight
DENI JUST DOMINATED 🔥
41 PTS
7 REB
12 AST
2 BLK
3 3PM
Portland clinches the West #7 seed and will face San Antonio in Round 1 of the NBA Playoffs presented by @Google!