techno.bulma💙

My niece turns 3 tomorrow 😭😭🥺🥺🥺❤️❤️❤️

I miss my peaceful Sunday walks at the beach with Charlie 😪

Can’t wait to have a slow morning with no errands to run 😩. I love the holidays but also can’t wait for them to be over. I’m exhausted

People that talk on the phone while at the gym piss me off.

Trauma makes you,...

100%

Heartbreaks make the best bodybuilders.

When your hurt and anger Gets you a 7 pull up PR

It’s crazy how the people who claim to love you end up stabbing you in the heart the most.

Before you go to bed tonight, remember that there is no need to be stressed. You are okay. You have time to slow down and calculate your next steps. Your whole life is still ahead of you. You’ve got this.🩶

Excuses excuses they have never gotten anybody anywhere.

Stop making excuses for your lack of effort. Stop making excuses for your bad responses. Stop making excuses for your unhealthy actions. Stop making excuses for your inconsistency. Stop making excuses. Start taking ownership.

Lots of young people have chronic illnesses because of the constant barrage of bullshit they ingest daily and are nutritionally incompetent, willfully ignorant, stubborn, dont read and blindly trust doctors who's salary is based off how long they can keep you a patient

People don't accidentally overstep boundaries. They test the waters to see what they can get away with. Pay attention.

I genuinely believe after a certain age you need to have honest conversations with yourself like, I shouldn’t be drinking this much, I shouldn’t be wasting money like this, I shouldn’t be sleeping around like this, I shouldn’t be eating so unhealthy, I shouldn’t be badmouthing people like this, because you can get away with a lot of unhealthy habits while you are younger but everything eventually catches up with you and there’s always a price to pay, you end up paying for it for the rest of your remaining days on earth. it’s not worth it!

People pleasing is a lack of self-respect. You’re not nice. You’re being used. And it will never make you happy. Stop pretending you’re doing it for others. You’re doing it because you’re scared of what happens if you say no. You’re scared of conflict, scared of disappointing people, scared of not being liked. All that fear does is turn you into a doormat. The only person you’re supposed to make happy is yourself. When you’re solid, when you’re fulfilled, when you’ve taken care of your own needs first, then you can give to others from a place of strength. But trying to make everyone else happy while you’re miserable is self-destruction. Stop sacrificing yourself; most people wouldn’t do the same for you. Stop folding for approval that never comes. Focus on yourself first. Build yourself up. Make yourself happy. Then help others without destroying yourself in the process. Put yourself first or watch yourself disappear.

@RunOnSystems yeah exactly. the weird part is most people don't even notice they're doing it. when someone's been let down a bunch of times, they kinda pull back the second real closeness shows up it's just this old habit they use so they don’t get hurt again

I FINALLY understand:

Can’t wait to get back in my groove the past 2 weeks have been crappy 🥴