Apollo Health

When does Alzheimer’s truly begin — at symptoms or decades earlier? Dr. Dale Bredesen explores biomarker testing, p-Tau, and why waiting for decline may cost critical prevention time. Read more: apollohealthco.com/becoming-alzhe… #BrainHealth #Alzheimers

Love from the sea 💙: SMASH fish 🐟 support brain & vascular health. This month’s PreCODE & ReCODE recipes: Mediterranean Sardine Salad (recipe at link), Mackerel Patties & Nordic Cauliflower Herring. apollohealthco.com/ketoflex-12-3-…

What if protecting your heart also protects your brain? Julie Gregory explores the vascular side of cognitive decline and steps to improve blood sugar, circulation, and long-term brain health. apollohealthco.com/love-your-hear… #BrainHealth #Prevention

Travel can blow healthy habits off course. Valerie Driscoll shares how she stayed aligned with KetoFLEX 12/3 during a demanding Patagonia 🏔️ trip, and the simple mindset shifts that kept her steady. apollohealthco.com/not-blowing-aw… #BrainHealth #KetoFLEX

Red light therapy has been on the rise in recent years (and was used in our recent clinical trial as part of the overall protocol), and with good reason. New research has found that football players who used red light therapy prevented brain inflammation. healthcare.utah.edu/newsroom/news/…

@ffspp @apollohealthvc @apolloheartcare @apollohealth15 @MahaCyber1 @MumbaiPolice We aren't affiliated with Apollo Hospitals, but we are a start-up in Silicon Valley dedicated to preventing and reversing cognitive decline.

@apollohealthvc @ApolloHealthCo @apolloheartcare @apollohealth15 @MahaCyber1 @MumbaiPolice DRS GET CALL FROM THIS NUMBER SAYING THEY ARE FROM APOLLO HEALTH . AND WANT DR TO PAY THEM FOR LISTING THEIR SERVICES AND GIVE GUARANTEE THAT DR WILL GET PATIENT FROM ALL OVER THE GLOBE

Can Alzheimer’s care move beyond one-size-fits-all? Julie Gregory examines the 2025 randomized controlled trial and argues that precision medicine in early Alzheimer’s disease warrants serious scientific attention. apollohealthco.com/a-critical-rev… #AlzheimersResearch

Miss sleep, and your brain 🧠 still cleans — just not well. Dr. Ram Rao explains new MIT findings linking sleep loss to impaired brain waste removal and higher Alzheimer’s risk. apollohealthco.com/sleep-deprivat… #SleepHealth #BrainScience #CognitiveResilience #HealthyAging

Jan 1 🗓️ may be past, but the power of a fresh start remains. In her blog, Lynn Killips explains how the “fresh start effect,” plus awareness and tracking, can boost lasting change. apollohealthco.com/the-opportunit… #BrainHealth #HealthyHabits #NewYearReset

January is a chance to slow down in the kitchen. KetoFLEX 12/3 cooking is about presence, intention, and finding joy in preparing real food that supports metabolic balance and brain health. 🍋🥗 apollohealthco.com/ketoflex-12-3-… #KetoFLEX #BrainHealth #MetabolicHealth

Alzheimer's disease blood biomarkers rose much more quickly in obese individuals, showing obesity is a modifiable risk, according to research from our colleague Cyrus Raji. We observed that losing weight temporarily increased biomarkers in the 2025 RCT. sciencedaily.com/releases/2025/…

Brain fog isn’t random — it’s a signal. On Feb 16 (Day 3) of the Healing Brain Masterclass (Feb 14–18), Dr. Dale Bredesen explains how inflammation, sleep, and habits shape cognition. Register for free: drtalks.com/summits/healin….

open.spotify.com/episode/3iL0hR… A big thank you to the Off of the Couch podcast for having me on to share how the Bredesen Protocol and metabolic therapies have been tremendously helpful for our family. We reference Bredesen's most recent Randomized Controlled Trial results demonstrating reversal of cognitive decline in Alzheimer's in most participants (now submitted for peer review): preprints.org/frontend/manus… Hope this is helpful for you and your family! @DrDaleBredesen @ApolloHealthCo @metcollective

youtu.be/s0PzGHaBJTM She Reversed her Alzheimer's with the Bredesen Protocol | Lucy Waletzky Today, I am very honored to introduce Lucy Waletzky. Lucy is a retired 84-years young psychiatrist and is actively working with many health and environmental projects. She was diagnosed with Alzheimer’s in 2016 with MRI and PET scans. After experiencing progressive cognitive decline, she learned about the work of Dr. Dale Bredesen from a 2016 paper in which 8 out of 10 people were able to reverse their cognitive decline from Alzheimer’s. She started the Bredesen ReCODE protocol immediately and over these past years has experienced impressive improvement in her cognition. On the protocol, she addressed mercury and lead toxicity, sleep apnea, detoxing mold toxins, changing her diet, exercising and brain training and became more alert, focused and sharp. She now does her volunteer work even more effectively than when she was many years younger. This has enabled her to be more comfortable and open about her Alzheimer’s diagnosis. In Dr. Bredesen’s third book, “The First Survivors of Alzheimer’s,” she was Marcy. She is also featured in the documentary movie “Memories for Life” and is an ambassador for the Alzheimer’s Survivors Foundation. She is forever grateful to Dr. Bredesen and the protocol. She is a hero to me and my dad and I am very grateful to have her with us today. @DrDaleBredesen @ApolloHealthCo #dementia #alzheimers #bredesenprotocol #alzheimersreversal

Unlike the other senses, the olfactory system connects to the hippocampus, a memory hub, and so olfactory stimulation can profoundly improve memory - and even other brain functions according to research. popularmechanics.com/science/health…

This is an important chart from our recent preprint of the Evanthea trial, which was based on ReCODE. You don’t need to accept the standard of care or settle for a reduced rate of decline - it is possible to reverse the symptoms of Alzheimer’s. Learn more: apollohealthco.com/evanthea-trial/

A new study supports what we’ve been doing at Apollo Health and contradicts earlier claims that P-tau 217 should be used only in symptomatic patients. Once again, Apollo is ahead of the curve! Act early with BrainScan and protect your brain. medscape.com/viewarticle/p-…

The Evanthea randomized clinical trial has concluded, and the cognitive improvements exceed anything previously published. Come hear about what features led to such positive results. Join Dr. Bredesen on Friday, January 9th at 2 PM PT to discuss. us02web.zoom.us/webinar/regist…

Researchers found that disorders like depression and anxiety are linked to an earlier onset of dementia. For all of us, it’s more important than ever to take care of our cognitive health, and we continue to discover better & better methods to do that. medscape.com/viewarticle/ps…

Your kitchen can be a sanctuary for brain health. Dr. Ram Rao expands on creating a toxin-free, mindful cooking space with simple practices like removing footwear & inviting nature inside. Small shifts, big impact. apollohealthco.com/a-mindful-kitc…