Louie Fecou

#FF Special shou out to @charitybegin1 @PinkyPromise011 @LouLCC @LOUIEF2000 @BlitzBody @Burnhouse_Manor @WineGlassCharms @michaelnetocouk

Our new #pilates room is nearly ready! Booking starts today!

Changing Women's Lives this Sunday @rugbypark

#WW @lomondbeauty @mediaimagesvid @JudyBlue72 @LOUIEF2000 @BlitzBody @PinkyPromise011 @LouLCC @Dracaenawines @SweetyHeartHire @GeoDewar

Catch me tonight at st johns Stevenston at 6.15 #zumba and 7 #aerobics all welcome

Speaking at Changing Women's Lives this Sunday in # Kilmarnock if you want to come #eventbright

#FF @ValGrubb @FairGreenHotel @BrisbaneHouse @LOUIEF2000 @Hands_for_feet @BlitzBody @FeraPhotography @PeriphVision @EdPereiraPhotos

Beat the winter and bulk up with this workout plan from the @humanfitproject:

Popcorn Protein Pancakes! Have you ever seen anything so delicious😱😍 thanks @_hannaheats for this epic UFIT creation! #pancakeporn

Getting ready for #fitness classes @GailesLeisure 5.30 #zumba and 6.15 #step!

Circuit training tonight at st Peters Ardrossan at 8.10. #free #fitness session for you if you quote this tweet

Our #pilates master class was a sell out look out for our next #fitness event in #ayrshire

Getting ready to go @GailesLeisure 5.30 #zumba 6.15 #step !

Strong growth for @Geraldos_Largs in 2016. Incredible support for businesses in @North_Ayrshire with #teamnorthayrshire @bidscotland #largs twitter.com/geraldos_largs…

Zumba tonight at the studio #ayrshire 6.15 followed by aerobics at 7

Join me for #aerobics tonight at the studio#ayrshire 7pm all welcome

Get your hands on some FitSteps Clothing to keep you warm this Winter! Both men's & women's styles available - ow.ly/2SRM307msDh