Blue 5 Basketball retweetet
Every week, a new structured workout lands straight in your app with drills that build on what you did the week before. Here’s how it works 🏀👇🏾
Each drill includes:
👉🏾A drill video so you know exactly what to do
👉🏾Goals and teaching points for every drill
👉🏾Sets and reps already built in so all you have to do is follow along
And the system works around you:
💪🏾Miss a week? Your progress saves, just pick back up
💪🏾Want to revisit an old drill? Every workout lives in your drill library
💪🏾New workout unlocks 7 days after you sign up
You're not just getting random drills. You're following a plan that builds week over week. 📈
Download the Blue5 app today to join the world’s best online basketball training app. Link in @Blue5Basketball bio🔗
#blue5basketball
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