Amy Bragg
7.5K posts
Coach Moore announces the promotion of Justin Tress to Director of Strength & Conditioning and retention of Abigail O'Connor as Director of Football Performance Nutrition. #GoBlue
One of my favorite moments of the NFL Women's Forum is this quote from @Giants Head Coach, Brian Daboll. Not sure why you need proximity to girls and women to understand their value. Happy Women's History Month This is how you do it. ⤵️
Perfectly handled by the USA’s young leader, Tyler Adams. He doesn’t take the bait and instead teaches a lesson in class and respect.
A study on elite Kenyan runners found that 76% of their diet was carbohydrate. 20% of their diet was pure sugar. We like to demonize and simplify diet into good/evil... Reality is much more complex and nuanced. If you're running a ton, carbs are your best friend.
