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RBR STRENGTH
411 posts
RBR STRENGTH
@BucStrength
We strive to build mentally & physically strong young individuals while reducing and managing injury. Train hard, recover smart, & stay on the field/court.
Red Bank, NJ Beigetreten Ekim 2016
83 Folgt418 Follower
RBR STRENGTH retweetet
Proud to say that I am 100% commited to Saint Anselm College excited for what’s to come
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RBR STRENGTH retweetet
After a lot of thought, I have decided to commit to the application process at Harvard University!Thank you to the coaches, trainers and supporters who helped me get here! @HarvardFootball @MicFein @TheCoachHo @ScottLarkee @Coach_Johnson76
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RBR STRENGTH retweetet
On Saturday, 3/4 RBR coaches made Student Athlete’s Mental Health a PRIORITY by participating in Youth Mental Health First Aid training. Thank you everyone who made this happen! @ghm_jr_foundation4ug @ridgeroadrun @rbrhs @mhamonmouth @rbr_at @rbrathletics
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RBR STRENGTH retweetet
Progress update: Test week was two weeks ago and these were my maxes.
Bench: 260x3
Front Squat: 245x3 (Switching back to back squat this week)
Hex Deadlift: 395x3
Now aiming for a 315lb bench press before my season begins…
Alex Costic@alexcostic12
Weight room goals before my junior season kicks off: 285lb bench press 345lb back squat 7 more months of offseason training.
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RBR STRENGTH retweetet
Extremely blessed to say I placed top 6 in CJ group 3 championship, and get to move onto group 3 championship next week!! Hit a PR of 44’11” in shotput! @KbtReid @rbrathletics @RBR_TRACK
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Spring break weight room hours!
Monday - Thursday 9am - 10:30am
Enjoy break!
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RBR STRENGTH retweetet
Thanks to the Salisbury football staff and everyone else for the great visit yesterday! Can’t wait for the next 4 years #GoGulls #FlocktoSU @Pat_Bernardo55 @MalcolmJGibson
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RBR STRENGTH retweetet
It’s official!!! @CianCurylo is off to the Thundering herd of Marshall University!!! @BucDeck @BucDeck @RBRBBF @RBRicehockey @Bob_Badders @smfalk @Rich_Chrampanis @CoachDavis23 @sherlonapp @HerdFB
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BUCS
Thursday/Friday weight room schedule.
1/6/22
NO Weight Room
1/7/22
3:00-4:00Pm Swim/ Football/ Baseball
4:00-5:00Pm Hockey
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BUCS
Tomorrow’s weight room schedule.
1/5 3:00Pm-4:00Pm -Football & Baseball
4:00-5:00- In Season
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BUCS
Tomorrow’s weight room schedule.
1/4/22 3:00Pm-3:45Pm -Football & Baseball
3:45-4:30- Ice Hockey
4:30-5:15- Distance Track
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BUCS, THERE WILL BE NO WEIGHT ROOM TODAY 1/3/22 DUE TO INCLEMENT WEATHER. IF YOU HAVE ANY QUESTIONS EMAIL ME AT jprovine@rbrhs.org
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Earn it! 3 more athletes who arrive early, leave late, and get results. instagram.com/p/CU938RoFRgj/…
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XC athletes get after it! A few more student athletes earning some hats for their commitment and continuous hard work. instagram.com/p/CU58DFHlp1q/…
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Check out who earned the new weight room hat for their commitment and dedication to challenging themselves both physically and mentally through training! instagram.com/p/CUyMlhtF1R0/…
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Cheer squad coming with the NOISE today! Crazy energy! instagram.com/p/CUs3KleFcZY/…
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