Charles Szczepanek

265 posts

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Charles Szczepanek

Charles Szczepanek

@CSzMusic

YouTube: https://t.co/aryb6FPRHh Spotify: https://t.co/cBuulE3IRH Facebook: https://t.co/fzelIvQOBy

Phoenix, AZ Beigetreten Eylül 2016
650 Folgt578 Follower
Larry79115
Larry79115@larry79115·
@CSzMusic Here's my exercise routine. 30 seconds a day. But you should do them every day. I've also got some exercises for wrists, hands and shoulders.
Larry79115@larry79115

#backpain #exercise I know many therapists saying they don't give exercises to patients since they don't do them. But I'd give 30 seconds of exercises to do once a day, but every day. Compliance was very good. I do this before getting out of bed, and sitting on edge of bed. 1/4

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Charles Szczepanek
Charles Szczepanek@CSzMusic·
For every new person who subscribes to my YouTube channel, my songwriting partner Watson will get a treat! Follow the link here to subscribe (& fill your days with music): bit.ly/2cxAuAb
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Patreon
Patreon@Patreon·
"In 2016 I embarked on an album project to arrange famous music from the movies for virtuosic solo piano... think "Indiana Jones", "Forrest Gump", "Star Trek" etc." - @CSzMusic #MadeWithPatrons bit.ly/2Hos2S1
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