Cade Walker

@BobbyMlRE @TorreyTime 6'10 small forward with a ratchet & a handle! Stop playing with him! Can't be on a leash with that type Shorty different!

@TorreyTime I took MPJ for granted

nope

@Rolilifts @micheal_ws18 There’s some data that indicates that the stretch still helps tricep hypertrophy but otherwise you’re right.

@micheal_ws18 Stretch is vaulted. You can’t bias specifically lateral and medial but you can work both specifically by doing something where your humerus moves since antagonist inhibition deleverages the long head

Most people say “I train triceps”… but don’t train all 3 heads properly. Long head → Skull crushers → Overhead cable extensions (stretch = growth) Lateral head → Straight bar pushdowns → Rope pushdowns → Close grip bench press (heavy + controlled) Medial head → Reverse grip cable pushdowns → Slow, controlled reps (don’t ego lift) If you’re only doing pushdowns… you’re leaving arm gains on the table.

@micheal_ws18 Any movement where the shoulder joint isn’t moving hits all three heads. And reverse grip doesn’t change any bias but rather makes the extension movement disadvantaged. Biomechanically, supination or pronation does nothing for the triceps.

@Jsudds44 @kinebase @PDPAthletics Would love to take you up on that 👍

@CadeCWalker @kinebase @PDPAthletics Yeah! Feel free to come by sometime once we get it set up!

Big news… @kinebase should have a beta version of our software in-house at @PDPAthletics in the 2 weeks.

@Jsudds44 @kinebase Would love to see that when it comes out. I can’t imagine it’s much more than something like a high velocity golf swing.

I’m not here to argue effectiveness of swing mechanics and performance, but once @kinebase launches our joint stress model, we will definitely start a study on what HLP is doing to the spine and how it potentially amplifies shear and compressive forces to the lumbar spine.

@BBGreatMoments I was actually working in the fall league for this. Anything close and the batters challenge and won. Way too hitter friendly as is

A check swing challenge system in the Arizona Fall League.

@ZachMikash Committee with Allgier is probably perfect there. Robinson doesn’t do it for me, but I don’t mind white. Chris Rodriguez could be a decent add too

I think I'm the only person in Denver who thinks the rookie RB who scored 12 TDs will be fine as your top ball carrier. We don't need Breece Hall or Kenneth Walker, we need like Brian Robinson or Rachaad White

@evanhonermusic Man I wish you were bringing Jamerson to AZ. Will be there regardless

Tickets on sale now

HOLY FUCK RUSSELL WILSON

@_get_western You missed the best one! Before The Devil Knows We’re Dead gets the blood flowing

@GrantHorvatGolf Min Woo would be a super fun one

Who’s the next pro I should play?

@drivelinekyle BG is the absolute man

Those I hired became coordinators or more: Bryan Conger, Brian Garman, Simon Matthews (MLB) in CIN. Eric Jagers VP Pitching in NYM, Casey Weathers Dir. Pitching in PHI. Proud of that coaching tree. CIN front office changed; philosophies diverged. I still wish them the best.

@tevordoley22 I just heard THEBROSFRESH open up for Flatland Cavalry last week. Loved them. Bit of a funky sound

I’m listening to funk music or music that has some funky tones to it Who are your favorite funk artists or funky songs?

@GreenfieldMax18 Congratulations man!

06.06.2026

dingler btw

North Dakota State Baseball tiktok is actively just hating on Morgan Wallen😭😭

@BenGowans29 MVP Pitch Clock operator

I LOVE THE PITCH CLOCK!!!!!!!

@DMEASrecruiting You had a good career. You were a good ballplayer. You did things I never could. That doesn’t give you license to say stupid things. I don’t know a lot — so I ask people who do. You think you know a lot — and those who actually do laugh at you.

@LanceBroz Drake! Walters State CC legend

Love this return for the Dbacks. Hagaman has plus results on his slider/changeup, strong release traits, throwing strikes. Drake's results are stellar, above-avg strikes and miss on almost everything. Killer CH Both SPs. Drake has floor, Hagaman ceiling. Deeper notes below.