Coach Able 🇺🇸

My parents raised me to never be a follower, always to be a leader. I feel like it’s something that has helped me grow . I enjoy being able to lead by example and vocally as well. It's the chemistry with my teammates that allows me to do so…” Jalen Brunson #MaximizedAthleticism

Don’t care that it’s a video game. Cignetti voice over with that music made me feel something

“To be successful, you don’t have to be special, you just have to be what most people aren’t…”

There are two types of athletes: The "GET TO" vs. "have to" One views athletics as a privilege and opportunity, while the other treats it as an obligation or a chore “I have to lift weights.” “I have to wake up early.” “I GET TO lift weights.” “I GET TO wake up early.”

PBS for All Postions! The game is about the 🏈. Get it, secure it! Catch-it, tuck in High n Tight, & Lock it Downin traffic! #PerfectBallSecurity

It emphasizes that gradual progress fosters personal growth, instant success lead's to arrogance. "Slow success builds character, fast success builds ego!" It encourages patience & hard work over seeking quick wins. Creates resilience, discipline, & humility in the long term!

#GOAT #TCFBWtRoom #ICON

Every action you take, is like a vote for the person you want to become… every decision you make…. Even the small decisions carry weight Stack “votes” for the person you want to become… and it will become your reality!

@montalone_joe Looking swell!

I deeply and profoundly love these two buddies.

Let's gooooo!!! 405 back squat!! I AM ELITE!!! #LRN400 #LRNRECRUIT @CoachLanceo @JakeLRN @CoryLRN @RickyLRN400 @LANCEOSRN @LRN400 @LRN400WEST #LRN400 #STUDENTATHLETE #HSPREPS #GrowthMindset

Triton Central Legend Jaxon Miller was a great part of IU Natty Champs Staff. 4 year starter, holds the TC record w/a 350 pound power clean 1 rep max,Top 50 player in IFCA his Sr season at TC, Div 1 player at Army and IU, & earned this hardware. @Jaxon_Miller_54 @IndyStarSports

If you play for stats, you don’t care about winning. Ultimately, the phrase means that when a player prioritizes personal numbers over the team’s best interests, they are not prioritizing winning.

NABC selects Triton Central's Mark James as Coach of the Year. Details at the Shelby County Post: giant.fm/shelby-county/…

Curt Cignetti on his program's philosophy on how not to be average: 🎭 Average is a decision disguised as a default. Make standards visible, measurable, and non-negotiable. Because what you tolerate becomes your identity. 🤝 Most people negotiate with the work; elite teams eliminate the negotiation. The gap isn’t talent, it’s the daily refusal to accept “good enough” in reps, details, and accountability. 🧱 You don’t rise above average in big moments, you escape it in small ones. Every meeting, drill, and conversation is either reinforcing the standard, or quietly lowering it.

Tiger Nation is Very Proud of Eli’s achievements-Well Deserved!!!!!!!!

The unification of greatness is character. 1. They can be coached 2. They’ll care about one another. It’s the only way you build a team. If they aren’t that way and they don’t care about anybody else but themselves, you can’t build a team! #TheTCWay

The road to success is always under construction, and adversity is the work being done. We have to be willing to deal with detours & delays to get to our destination. The struggle is a sign of progress, not failure. Every challenge makes us stronger and more capable leader.

One of Saban’s best speeches. Greatness demands relentless standards. No shortcuts, No underestimating anyone. Teach your team to embrace the hard truth & build a culture where complacency has no place. Adversity isn't the enemy…it's the teacher.