Lex Sowards

Everyone wants it, but few work for it

Congrats to the Thursday Throwdown Winning Team

Arkansas DL Block Read Drill THIS > bags, cones, chutes, and sleds

@CoachMcNallyOL Love it. Great clip. Glad the bengals re-signed him

WATCH 66 SETLLE ON ANGLE A, USE A DOU LIFT THEN RUN TO PICK ANY DEFENDER OFF THE RECEIVER. PURE 100% HUSTLE.

Ryle Football: Make Plans Wednesday Morning to Come Hear former Raider Abram Cusick @AbramCusick speak at FCA @TheFCATeam #RaiderForever

We’re hiring! 📣

Things I wish every young defensive lineman understood earlier: 1. Your get off is everything 2. Effort beats talent when talent gets tired 3. Pass rush is an art, not just speed 4. Film study creates confidence 5. Violent hands win battles 6. Great linemen love the boring work Football rewards the players who fall in love with the details.

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This is called hustle —-the type of play your coaches never forget. Remarkable.

Ryle Football: Throw Down Thursday Winners and Lifters of the Week

Florida’s Bull Rush OL Drill Start engaged and with high posture (worst case scenario). Sink hips and regain leverage. Via @delatorre

Setting the standard #MarchOn | #LeaveNoDoubt

Ryle Football: Summer Youth Camp - docs.google.com/forms/d/1ehuHx…

Every school needs to have these machines/ attachments. So applicable to the game.

BREAKING: Elite 2027 TE Seneca Driver has Committed to Oklahoma, he tells me for @Rivals The 6’6 245 TE from Danville, KY chose the Sooners over Kentucky and Notre Dame He’s ranked as the No. 1 TE in the 2027 Rivals300 on3.com/rivals/seneca-…

Where most kids decide to play basketball.

Florida Gators OL Base Strike Drill

🚨Recruits fill out our link below. questionnaires.armssoftware.com/eeff89b47200

Ryle Football: Throw Down Thursday Winners and Lifters of the Week

@BigDuke50 Most coaches don’t have a “Why” behind their drills. Even in college

WHY???

The weight room matters and for more than physical performance!