Ron Balog

GO BULLDOGS!!!!!!!

@kadenbailey02_ @TroyGorajewski

@coachtf Have a great day!

Sunsets…Never take them for granted…Life is beautiful…Appreciate every moment

This was part of Skip Holtz's eulogy to his father Lou Holtz. Skip said that when people came to visit his father in hospice, the very first thing Lou asked them was, “What can I do for you?” That's so powerful. Powerful enough for me to want to be a better person. God knew what he was doing when he made "Sunshine" that was Lou's nickname growing up. My heart hurts so much for so many reasons. Selfishly because Lou was the last man to win a National Championship at Notre Dame. Unselfishly because he meant SO much to SO many people. Not one seat in the Basiclica was vacant. There were people standing for an entire hour on the side of the pews. Plus so much more. I hope, truly, to become even half the man Lou Holtz was. A man whose first question was always, “What can I do for you?” A man whose light never dimmed, even in his final days. A man whose legacy will outlive all of us.

Not enough of this message in today’s world!

Your Day Two NCAC Individual Champions 🏆 ⚡Julius Kimbrough (High Jump) 🔷1.99 Meters 🔷First individual conference title 🔷Second All-Conference accolade of his career ⚡Tori Miller (Triple Jump) 🔷11.39 Meters 🔷Third conference championship of her career 🔷Farthest mark this indoor season ⚡Sam Su (Mile) 🔷4:15.17 🔷Earns first individual conference championship of his career 🔷First All-Conference honor in his track career ⚡Abby Schroff (Mile) 🔷Broke the school record in the process 🔷Second conference championship earned during the meet 🔷Third All-Conference accolade in the mile in her career ⚡Abby Schroff (3000 Meter Run) 🔷Second-fastest time recorded this indoor season 🔷Third championship earned throughout the meet 🔷Named the NCAC Women's Distance Athlete of the Meet ⚡Dakota Houston (60 Meter Dash) 🔷First conference championship earned in the event 🔷Seventh individual conference championship for the sophomore 🔷Second conference championship of the weekend ⚡Sandra King (400 Meter Dash) 🔷Second conference championship earned in her career 🔷First individual conference title in the event 🔷Broke the school record in the process #StreakUp | #WhyJCU | #NCACs

🏆 2026 @NCAC Women's Indoor T&F Conference Champions 🏆 Congratulations to @jcusports on being crowned conference champions in their league debut! The Blue Streaks totaled 166 points to finish atop the conference standings. 👑 #NCACPride | #ncacitrk26

The @jcusports women captured the 2026 @NCAC Indoor Track & Field Championship Title on Saturday at Wittenberg’s Steemer in Springfield, Ohio. The Blue Streaks topped the team standings at the two-day meet with 166 points. #NCACPride | #ncacitrk26 📰 | ncac.short.gy/7puQte

Congratulations to the women of @JCUXCTF on an indoor championship! Unbelievable job!

Don’t betray what you’re speaking.

Western PA Showcase Days | May 18–21 4 days. 8 stops. 60+ HS programs. College coaches — as you set your spring eval schedule, make sure Western PA is on it. Talent, organization, and efficiency at every stop. Contact for full itinerary & details. #WESTERNPASHOWCASEWEEK

Western PA Showcase Days | May 18–21 4 days. 8 stops. 60+ HS programs. College coaches — as you set your spring eval schedule, make sure Western PA is on it. Talent, organization, and efficiency at every stop. Contact for full itinerary & details. #WESTERNPASHOWCASEWEEK

Hard not to cry today Maz was an everyman, son of a coal miner who grew up in a one-room house w/ no plumbing or electricity. As a player he got up every day, worked hard & when his time was over he did the same & remained a mentor to generations of players. Rest easy 9

The most indelible Bill Mazeroski moment to me, the one that epitomized who he was, was not the famous home run to win the 1960 Series, but this speech. After a 29-year wait, he was inducted into the Hall of Fame. Overcome with emotion, Maz cuts his speech short: #RIPMaz

Here’s Pirates manager Don Kelly this morning talking about the great Bill Mazeroski.

This Maz tribute put together by the Pirates is worth 90 seconds of your time today 😢😢

RIP Bill Mazeroski 🕯️ Pittsburgh #Pirates Legend Ten-Time All-Star and Baseball Hall of Famer Author of the only Game 7 walk-off home run in World Series history, 1960