Codestream

I'M CANCER FREE!!🥹🥺😭

Bro to Bro : Learn how to read, write and speak. Comprehension and proper articulation solves nearly 75% of your problems.

your doctor may stick his hand into your bum to check if the repair he did in your vagina and perineum didn't get to your rectum... sometimes, a stitch may go there and this isn't good. It can lead to a communication between the vagina and rectum where faeces pass and a few women may have a passage between the vagina and bum. this is dangerous and the woman may begin to pass faeces through her vagina. This is exactly what happens when young girls are forced into marriage and the have childbirth!... their bodies aren't ready for this stress!

Population of 1.4billion people. We have only 10% of their population and we keep using population as excuse

any health worker who does episiotomy and repair without anaesthesia should do jail term!

SITZ BATH. The Secret Healing Ritual Every Mother Deserves after Vaginal birth: Sitz Bath, Warm Water, Not Hot Water! There is something about pain that lingers, something about the rawness of childbirth that stays with a woman long after the contractions fade. And yet, we do not talk about it enough. We do not talk enough about the sting when she sits, the soreness that reminds her of the miracle she birthed, the way the world expects her to move on as if her body did not just do something divine. And so, this is for the mothers...the ones who whisper their pain into pillows while rocking newborns, the ones who wince but do not speak of it because they think they must endure. And for our grandmothers, who never had the luxury of warm water and quiet moments to themselves. Let us talk about the sitz bath. A Ritual, Not Just A Remedy A sitz bath is not a requirement, no one will force it on you. But oh, how it soothes. How it cradles the body in warmth, how it speaks to wounds with kindness, how it reminds a woman that healing is just as important as giving. When you lower yourself into that shallow basin full of salt or antiseptic...warm water, not hot water!... you are giving yourself permission to care, to pause, to acknowledge that your body has done something extraordinary and it deserves gentleness. What It Does for the Body ● It soothes. The stitches, the tears, the places where your body stretched beyond what you thought possible. ● It calms. The swelling, the aching, the rawness that makes every movement a reminder. ● It cleanses. Gently, without intrusion, without the harshness of chemicals or discomfort. ● It comforts. Even the silent pain, the one we do not name...hemorrhoids, the unspoken aftermath of pushing life into the world. What It Does for the Soul ● It allows rest. For ten, maybe fifteen minutes, you are not just a mother; you are a woman who deserves care. ● It softens the mind. The postpartum haze, the worry, the weight of new responsibilities—let them melt, if only for a moment. ● It heals beyond the physical. Because healing is never just about the body, is it? The Art of Doing It Right ● Two to three times a day. Or as often as your body asks for it. ● Warm water, not hot water. Just enough to hold you in comfort, never enough to burn or irritate or destroy the suture used to stich the cut(episiotomy) ● Position matters. Knees apart, let the water reach where it must. ● Hygiene first. A clean basin, clean hands, a fresh towel to pat dry...no rubbing, no irritation. A Little Extra, If You Wish Some women would use Epsom salt, others antiseptic ...tiny gifts from nature to speed up healing. But the truth? Even plain sitz bath water is enough. Because it is not just about what is in the water, but about what the water does. When to Begin, When to Pause As soon as you are cleared. Sometimes right after delivery, sometimes a day or two later. For as long as you need. Two weeks, six weeks...your body will tell you when it is time. But always, listen. If something feels off, if discomfort turns into pain, if healing seems slow, seek guidance. Always. Because motherhood is a gift, yes. But so is the mother. And she, too, must be cared for. Love our content?... drop a word of appreciation

The only thing Ive done when no one was looking that I'm not proud of - is masturbating. At no point in my adult life have I been attracted to children. Speak for yourself and Simi. There's a difference between fetishes, addictions and crime. #Simiwhy

shout out to every woman who endured episiotomy and it's repair and it's healing phase. MVPs!

Abeg bro Ruff ruff Woof woof

I'm working on a game. It's so fun. I've been playing it with some of my friends. 😂

@akinkunmi Let us see too 🌚

@hackSultan Let's go

Day 2. Followed 100 yesterday, Following another 100 people today, and you guys are right, it shouldn’t just be tech people only. So yeah, just RT this and drop a comment 🤝🤝

If God is all-knowing, He knew I would be an atheist before creating me. If He still created me, knowing the outcome, then my disbelief was inevitable. If it’s inevitable, I don’t truly have free will. If I don’t have free will, punishing me or sending me to hell seems unjust.

Tinubu is campaigning with electricity again, after he used it in his first term. Does this man take Nigerians for fools?

You can only pick 2: 1. Marry the perfect partner 2. Unlimited skincare 3. Unlimited free food 4. $20k every month 5. Read people’s minds

The drummer in this church beside my house is drumming off key and it's pissing me off. 😭

@fcbharrison You can't out-retard an African Barcelona fan.

Jesus, I want a pepperoni pizza delivered to my home. Now.

Death comes for everyone, righteous or not. So how can the wages of sin be death?