CrossFitBray

Hercules & Robin doing their best wod face. Come try a class! Hercules won't bite. Contact us to arrange your... fb.me/4b6lMcR62

The Irish Institute of Nutrition & Health where Lyda is studying is looking for clients for their student clinic.... fb.me/7HefmZsnu

Happy Pancake Tuesday !!! Check out coach Emma's blog Barefoot Barbelle for some delicious, healthy pancake... fb.me/2jSLxnp0f

Lyda featured on a popular Paleo/Low Carb podcast on Friday. Give it a listen (link below) fb.me/7HP41eKuA

So easy, so good. Great Snack. DO IT. (but make sure you get the proper sourdough!!!) fb.me/1IsYM2gXU

Guys why not try this recipe this week! Nice change from the regular pancakes! fb.me/2qU76ZuFt

Online Workshop 21st January fb.me/4oPeuFIgK

Lyda will be hosting an ONLINE webinar this Thursday, January 21st focused on helping you learn how to analyse... fb.me/7xFa0ez9d

Amazing Sunrise peeping around Bray Head this morning. Weldone to everyone this morning 󾭞 Happy Friday ✌️󾌵 fb.me/5ayqoimjG

Great turn out this evening kicking off January with a bang! Time to dust off the cobwebs and get strong! If... fb.me/744Xgb78q

Team 2 are flying #move4ms #squatmania Origin Fitness fb.me/6SR25ojWJ

Team 2 in full swing #squatmania #move4ms @origin_fitness

ALL SYSTEMS GO #move4ms in tandem with Origin Fitness fb.me/4HjiRo0dq

Tandem squat HELL #MOVE4MS @origin_fitness

First team is off- all systems GO #MOVE4MS @origin_fitness

*****IMPORTANT NOTICE***** This Saturday, 12th December from 10am - 12pm CrossFit Bray & Origin Fitness are... fb.me/6RvwFGna7

Weldone to our Women's coach Emma who PB'd her snatch and clean and jerk in last weekends competition in Capital... fb.me/7ObXBonQD

Squat away your Monday blues .. 󾌩󾭞󾭞󾮖 fb.me/JZlrjX0C

Deadlift this eve.. If your not in this eve I'll assume your not to be trusted.!!󾌩 fb.me/6WFbw5Gmi

Some of the CFB Women getting a few minutes chill out time after yesterday's tough Partner Chipper WOD. Fair play... fb.me/2BdFES3AF