Darrell Frain

Loyal assistant coaches matter more than most people realize. They support the vision. They protect the culture. They tell you the truth. Great programs aren’t built by one coach. They’re built by a loyal staff that pulls in the same direction.

Parents poisoning team culture through their kids. Your whispers in the car become their words in the locker room. Choose wisely.

Great win, good job coach Kroon!!

Good vibes only in session ✌️😎#iahswr Session 3️⃣ is coming up next at 2:30 p.m. 🤼‍♂️ iahsaa.org/wrestling/stat…

Originally from Iowa, Molly Allen is now one of the stars on the upstart @CowgirlsWrestle roster. Hear a little of her story here owrestle.com/molly-allen-ok…

Proud to represent OSU, the Cowgirls take pride in connecting with the community and giving back with grateful hearts—being examples of what it truly means to be a Cowgirl. #CowgirlsRising | #HomeofWrestling

That picture goes hard @CowgirlsWrestle

Riverside!!!!!! They’re the 1A champs!

No Sweeter Halloween Treat Than Some Championship Hardware 🎃 #CowgirlsRising | #HomeofWrestling

🏆DAY 2 #IAHSXC TEAM CHAMPIONS🏆 CLASS 4️⃣🅰️: Indianola CLASS 1️⃣🅰️: Riverside, Oakland

Congratulations to the Riverside Boys Cross Country team. 1A state champions! #WeRRiverside

Tonight's volleyball game vs. Aplington-Parkersburg will be live streamed at the following link: youtube.com/watch?v=JlI9H5…

“Tough players can take criticism without feeling the need to talk back or give excuses. Tough players project confidence with their body language. Tough players go as hard as they can for as long as they can. Tough players are great teammates.” (Jay Bilas)

Beautiful weather to start the season. Solid opening race. Girls place 6th. Boys place 1st. Jr High Boys place 4th. Medalist: Harrison, Krae, Everett, Dawson, Brody, Owen, Eli, and Cruz. We will be back in action on Tuesday at Clarinda. #RivXC

Tournament Champions 5-0 🏐💙

Last practice wrapped before Cowgirl Daniella Nugent and Head Coach @IzzakOlejnik head to Bulgaria for the U20 World Championships! 🇺🇸 Dani will represent Team USA at 65kg — let’s ride, Cowgirl! 🤠💪

@KMASports @RiversideDawgs @d2mart One person I forgot to mention during my KMA interview was Tyler Johannsen, who may be the most important person in the transition to success at Riverside High School. Tyler is at the school more often and involved with more students throughout the athletic year than anyone else

Another day, another year-end award for @RiversideDawgs. Five state qualifiers, multiple state championships, several other deep postseason runs... Darrell Frain is the KMAland AD of the Year, & there's plenty to this story from @d2mart here: kmaland.com/sports/banner-…

The track resurfacing and painting project at the MHS is underway! While the work is being completed, the track will be closed for use until further notice. Thank you for your cooperation and understanding!

Congratulations to the 2025 IGCA All-State Teams! iagca.org/softball

Our coverage of Madison Frain's induction into the IGHSAU Softball Hall of Fame.