Susan Masterson, Ph.D.

If you're one of my subscribers who's using my #symptom #trigger #tracker, you can get it already printed for you and ready to go now on #amazon! amzn.to/4ehBUKH #sjogrens #autoimmune #invisibleillness #chronicdiseaseawareness #chronicillness

Over "there" meaning Bluesky. I'm on that one too but am not up for starting over. *sigh*

And yes, I'm aware that MANY who were following me have ditched X. I seriously don't have the bandwidth to chase followers over there. If you're still with me, HELLO!!! #massexodusfromX #sorrytoseethemgo #gladyourestillhere #sjogrens #autoimmune #selfcare #useyourenergywisely

Are you on FB? Come chat with me today! #sjogrens #autoimmuneselfcare facebook.com/share/1XB3GpEw…

@elisa_comer @SarahSchaferMD Oh no, you're having it so rough lately!

@SarahSchaferMD Hey, friend - all the SM changes tire me out. Like, serious brain drain effect. How are you doing these days? I've been so out of the loop, annual MRIs found two new tumors on the spine, so have to get those checked out. Ughhh Hope you're doing well and having some energy!

I'm out of the loop - any of my #Sjogrens #NeuroSjogrens friends still here? #autoimmune #Chronicillness Have been away for annual tumor workups, came back to some sort of mass exodus - 🤔 #Sjogrens #NeuroSjogrens #autoimmune #chronicillness #ChronicPain #Dysautonomia

@elisa_comer No way! :( Hope your Thanksgiving is a good day despite all the health stuff.

We all need just one.more.thing. Right ??!? 🙄 Happy to be alive and planning Thanksgiving with the family. #RAbones #Sjogrens #braintumorwarrior #ChronicIllness

I'm going to make you uncomfortable this week. Who can guess what I might be talking about? #autoimmunediseases #sjogrens #chronicillness #HealthyHabits

Definitely check this out! We need to all support each other! #sjogrens #autoimmune #invisibleillness #InvisibleDisabilitiesWeek #chronicillness

@ArthrDietitian @chroniceileen @NeuroSjogrens @SarahSchaferMD Excellent, thank you!

Your Essential Guide to the Low Histamine Diet is on my blog. It's been a while! ✳️What's Histamine Intolerance? ✳️What's a LHD? ✳️Is there a connection between histamine Intolerance and AID? @chroniceileen @NeuroSjogrens @SarahSchaferMD @DoctorStrive arthritisdietitian.com/post/your-esse…

@SarahSchaferMD @ArthrDietitian @bexiphd @elisa_comer LOL!

@ArthrDietitian @DoctorStrive @bexiphd @elisa_comer It works for almost everything but bedsheets.

Do you have a skill or talent you want to share with others who live with #chronicillness like #autoimmunedisease #sjogrens? Check out "HIDDEN" and sign up! (bexiphd.com/pages/hidden) @bexiphd @elisa_comer @ArthrDietitian @SarahSchaferMD (healthpsychforliving.com/chronic-illnes…)

@SarahSchaferMD @bexiphd @elisa_comer @ArthrDietitian Like this? That's talent!

@DoctorStrive @bexiphd @elisa_comer @ArthrDietitian Does it count that I can fold laundry laying on the sofa on my back? It’s a great skill when you have orthostatic intolerance caused by Sjögrens.

@CeciSjogren @bexiphd @elisa_comer @ArthrDietitian @SarahSchaferMD Hey, whatever makes you happy! LOL!

@DoctorStrive @bexiphd @elisa_comer @ArthrDietitian @SarahSchaferMD My superpower adquired thanks to Sj is to promote people to make me complements "Oh! you looks great!!" oh yeah 😎

@bexiphd did a fantastic job sharing about #invisibleillness like @SjogrensOrg and other diseases! #contributiontosociety #arthritis #peripheralneuropathy #longcovid #chronicillness #chronicfatigue (cbsnews.comsacramento/news/rebecca-lobo-directory-hidden-disabilities/)

Do you find it hard to start a #healthy #selfcare habit? With #autoimmunediseases like #sjogrens it's critical that we eat well, manage stress and move a little. Healthy Lifestyle Goals are Hard to Reach if You Can't Get Started - Autoimmune Self-Care (healthpsychforliving.com/how-to-get-uns…)

Find calm & positivity with #Anxiety Relief Coloring Book & #journal Prompts! Based on #mentalhealthresearch, it helps you cultivate #mindfulness, #joy, & #Empowerment through #coloring & uplifting #Prompts. Let go of stress and add more good thoughts! amzn.to/3B4ULKz

I'm not saying that we should "just think positive", but I do know that in my prior career I was bombarded by negativity & my health suffered. My attitudes have softened since leaving & I am glad. Life may not be exactly as I had hoped, but it's good when I really think about it.

An important message from @bexiphd. You should give it a read! #sjogrens #ClinicalTrials #autoimmune #misunderstood #notreatment @SjogrensOrg bexiphd.com/blogs/news/why…

@missmayim I just watched a good chunk of the interview. After working in a prison as a therapist for 11 years, it did a number on me, for sure. Being bombarded with negativity from every direction was awful for my health.

Is Negativity RUINING Your Health? Are we really as DIVIDED as Online Hate would lead us to believe? Have we got the episode for you, and just in time for a stressful U.S. Election Season! 💫 Did you know that being a cynic might be doing serious damage to your body and mind? 🤔 Dr. Jamil Zaki (@zakijam - Stanford psychology professor, Director of Stanford Social Neuroscience Lab, author of HOPE FOR CYNICS) is here to explain the shocking ways Negativity affects your Brain 🧠, how your TRUST ISSUES are messing with your Health, and proven methods to FIGHT OFF Negativity & BOOST Empathy! He reveals practical tips for coping with political discourse, the HIDDEN DANGERS of raising kids in a fearful world, how the news, social media, and politicians use negativity to control us, and why cynicism kills creativity and how to revive it. 🎨 Dr. Zaki also breaks down 🌟: - How our negative perceptions of people & the world can cause anxiety, depression & isolation - Why cynics feel ‘smarter’ but suffer more - The REAL reason cynicism and skepticism are NOT the same - How negative thoughts could be physically warping your brain - The dark side of mistrust in our institutions - Which jobs should NEVER hire a cynic - 3 eye-opening questions to spot if you’re a cynic - Why teachers are especially prone to cynicism - Why our perception of danger is skyrocketing even as crime drops - The impact of global suffering on young minds - Tips for teaching kids mindfulness to combat negativity And just in case the idea of "blind optimism" makes you itchy, Dr. Zaki details the difference between "toxic positivity" and hopeful skepticism. Don’t miss out on this eye-opening exploration of whether we’re a BROKEN SPECIES or just trapped in a BROKEN SYSTEM - TUNE IN to MBB today! Don't miss the full episode! Access it through the ▶️ linktw.in/vhAtQu 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast

@bete_n0ire 😥

For those of us with #autoimmune diseases like #sjogrens we need added #heartdisease risk like we need a hole in the head. Building your #antiinflammatorydiet can help reduce that risk.

@SjogrensForum thank you for the repost!

If you're one of my subscribers who's using my #symptom #trigger #tracker, you can get it already printed for you and ready to go now on #amazon! amzn.to/4ehBUKH #sjogrens #autoimmune #invisibleillness #chronicdiseaseawareness #chronicillness