DW3

@BBCCountryfile #Malvernhills

Spectacular timelapse of a SpaceX launch over downtown Los Angeles. twitter.com/EmericTimelaps…

View from the beacon @malvernbeacon @malvernlocal @themalvernhills

Day 13 Update: - People that turn up on a TT bike for a zwift group ride 🤔 - Did a double swim day without ever leaving my balcony - It rained so it felt like a stay at home day anyway #isolation

@Buggytheclown3 @codygates83 @Markcolemanmma @PlatinumPerry

Can anybody give me a solid answer I’ve been told Twitter doesn’t verify people anymore. Is this true . Thanks . ⚒

@MalvernGazette @malvernhillshr @VisitWorcester @WhatsOnWorcs @worcesternews

@lucygoss #blacktshirt

Last big ride before Norseman done and it was a corker. I’ve loved having a reason to ride in the Peaks so much as I’ve got ready for this. It’s one of my favourite places and on a day like today I’m in heaven.Having these hills a 30 min drive away is a big perk of Nottingham.

@RobRiches 😂😂😂 what's the chances

Is it just me, or does anyone else have a favorite fork which they must have when eating.. As if any other fork would lessen the enjoyment of what’s being eaten. 🙋🏼‍♂️

@RobRiches We all have that favourite fork - I'd go to the lengths of washing it if it wasn't available

Age is just a number! Congratulations to 85-year-old Hiromu Inada, who became the oldest finisher in IRONMAN World Championship history! #IMWC

SWISSMAN 2018: Mind over Miles youtube.com/watch?v=Z-7z8v…

This is a selection of my colourisation work. I use no industry software, no clever computer programs and no automated processes. It is just me being artistic painting each frame of video one at a time, This video represents months of work, so do please like it and share it ❤️

Nau followed athlete Christer Braathen from Ascona to Kleine Scheidegg. Here their SWISSMAN story with some videos and picutres: nau.ch/videos/videos/…

Rhuddlan. 1965. That's one scary bridge! 😱 Sound on for this @BBCArchive piece...

The official SWISSMAN 2017 film is coming soon. Stay tuned for 8.9.17 or come and see it at the SWISSMAN Night 2017 in Zurich! #suixtri

Back in the saddle. Back in the Malvern Hills. Not back to any sort of fitness...yet! 🚴‍♀️ #winteriscoming #timetogetfit

@MrMarkBeaumont inspirational stuff