Double Jab ABC

COMPETITION TIME - WIN A WAVE SPAS GREY RATTAN HOT TUB. To enter it's simple: 1. Retweet this post. 2. Love this post. 3. Follow us Winner will be announced at the end of June. Good luck 🤞🏼

Double Jab ABC Boxing Home Show tomorrow Friday 6th September! Details can be found below #homeshow #Lewisham #boxing

Great opportunity yesterday for Mike and Pat Harris of @DoubleJabABC to chat to @tphollingsworth and Chris Perks of @Sport_England about the evolving work of the club in the community and to recognise the commitment and hard work of some its younger members.

Two parking tickets outside the gym, a charity using boxing as a pathway to community cohesion, anti knife crime, working with youth offenders to put an end to violence on our streets. As I work with two young people in the gym, @LewishamCouncil charge me £130 to park outside.

These awards have been presented by Chief Junior Coach Patrick Harris for hard work and dedication, these young boxers have shown a high level of motivation and discipline which are key skills for life's journey.... facebook.com/DoubleJabBoxin…

Congratulations to Karim Lewis (15) and Chai Thomas (15), who have been presented with medals for great performance and improvement by Chief Junior Coach Patrick Harris. Both boys are showing potential for the... facebook.com/DoubleJabBoxin…

🥊🥊🥊Keep Up with DoubleJab🥊🥊🥊

At Double Jab our priority and aims are maintaining the safety of everyone and to teach discipline, respect and mental wellbeing as well as having a community for all. Enabling young people to participate at... facebook.com/DoubleJabBoxin…

The Prime Minister honourer the inspiring work of our head coach Mike, who has been transforming the lives of young people in our community, with a Points of Light award! The Prime Minister's daily Points of Light... pointsoflight.gov.uk/double-jab-box…

We are raising £3000 to Take our young boxers to Sweden for the King Of The Ring boxing championship. Every little penny counts! Please donate to our JustGiving Crowdfunding Page:... justgiving.com/crowdfunding/d…

Help me raise £3000 to Take our young boxers to Sweden for the king of the ring boxing championship. Please #donate on @justgiving and RT. Thanks! justgiving.com/crowdfunding/d…

Tonight from 6:30 at Deptford Does Art: Double Jab Boxing Club’s artist-in-residence talks about her moving and vivid exhibition. Come join us. From 6:30pm facebook.com/events/2625244…

Day 3 of the England Boxing level 1 coaching course. Review of off course tasks, another great warm up in to a recap of day 2. Brilliant session plans from the who group! @mikehunter1965 @England_Boxing

Day 3 of the England Boxing coaching course. Switch of attack, weight management and hydration, all new coaches learning it right! Improving the sport from grassroots. @England_Boxing @mikehunter1965

ALERT 📢📢📢📢 🥊🎨“Double Jab Does Art”🥊🎨 Exhibition and original comic work by Wallis Eates 📅Thursday 16th August 18:30 to 22:00 📍Deptford Does Art, 28 Deptford High St, London SE8 4AF Copies of the copies... facebook.com/DoubleJabBoxin…

Save your coin 😎😎🤑🤑🤑and subscribe for our latest amazing MONTHLY PACKAGES! Just download the App for the Club------>GLOFOX-----> search Double Jab ABC------> Register & Purchase your monthly package. 🥊JUNIOR... facebook.com/DoubleJabBoxin…

Double Jab ABC & Deptford Does Art present: 🥊🎨“Double Jab Does Art”🥊🎨 Exhibition and original comic work by Wallis Eates 📅Thursday 16th August to Friday 31st August Private View: Thursday 16th August at... facebook.com/DoubleJabBoxin…

IMPORTANT ALERT 📢📢📢📢 'JAB NOT STAB'-FIGHT NIGHT CRIME CELEBRATION OF ACHIEVEMENT FOR ‘THE DOUBLE JAB ABC’ You are invite to our CHARITY BOXING DINNER!!! DATE:26th OCTOBER 2018 VENUE: Metropolitan Police Sport... facebook.com/DoubleJabBoxin…

NO CLASSES THIS WEEKEND AND NEXT! 11TH-12TH-18TH-19TH OF AUGUST PLEASE DO NOT ATTEND TO AVOID DISAPPOINTMENT 🚫🚫🚫🚫🚫🚫🚫🥊🥊🥊🥊🥊🥊🥊

Close of day 4 of the @England_Boxing Level 1 Course. First up today was, Managing competition and Cornering. 2, Padwork