SPOKES

Have a souper Saturday everyone! We’re topping our vegan Asparagus soup with Dill Pickle SPOKES we picked up @denningersfoods #wishyoucouldtastethis #glutenfree #dairyfree #vegan #soupersaturday

It’s #nationalchipanddipday ❗️Have you tried dipping your Mango Habanero SPOKES into mango salsa? It is a really wonderful way to balance the heat with a sweet kick! Try it and let us know what you think! Here’s a great recipe from @GimmeSomeOven (gimmesomeoven.com/5-ingredient-m…) Enjoy!!

@joyoushealth Thanks for sharing such a great recipe 😊

@EatSpokes Looks awesome!

St. Paddy’s Day is tomorrow! In the spirit of #nationalnutritionmonth and keeping the festivities green & #vegan here’s some inspo for #stpatricksday from @joyoushealth with a guacamole dip that will take your SPOKES to the next level! joyoushealth.com/27251-blog-the… #glutenfree

@Liddleworks @SocialNature Thanks Rina! Glad you enjoyed SPOKES😊

I have to say @eatspokes potato puffs are amazing! Read reviews on @socialnature #trynatural socialnature.com/potato-puffs?r…

We want to inspire women to chase dreams & to use their voice to create positive change. That’s what our inventor did, and look at SPOKES now! 🥔 The power of ONE woman created a snack that tastes amazing 😉 and is free of gluten, wheat, dairy, egg, soy & tree nuts. #IWD2019⁠ ⁠

@mjk9609 Hey Michelle! SPOKES contain NO wheat, gluten, dairy, egg, soy, and tree nuts!

@EatSpokes Any tree nuts or eggs in the facility with Spokes?? I see the peanut free label.

We are sooo loving 🥰 dipping our SPOKES into this vegan Roasted Carrot and Dill Dip from 🥕🥒🥔@OhSheGlows! #NationalNutritionMonth Get the healthy and scrumptious recipe here 👉🏻ohsheglows.com/2018/01/17/roa… #veganrecipes #veganfood #vegansnacks #glutenfree #dairyfree #nomnom #delish

@gb10xnm @infinity56 You as well 😊

@EatSpokes @infinity56 All things being equal, it's pretty cool that you guys interact with people. I look forward to trying some of your stuff this week. You have yourself and good day @EatSpokes

So much happening tomorrow with the #Oscars2019 & #nationaltortillachipday 💁🏼‍♀️We’re thinking of elevating our #viewingparty snacks with SPOKES Air-Puffed Potatoes instead! 🤩 SPOKES are a no-compromise, great tasting snack, you can count on to be the life of the party! 🎉

@gb10xnm @infinity56 😝

@infinity56 @EatSpokes The chips are talking to us Karen.... the chips have become sentient..... Run for your lives!!!!!!

@infinity56 @gb10xnm We will be watching in anticipation 🤩

We’re proud of our heritage, so on #NationalFlagofCanadaDay we celebrate the mom who created SPOKES! You can pick some up at Shoppers Drug Mart or Pharmaprix across Canada! Perfect for all your fun-filled family activities this #familydaylongweekend #FamilyDay

@GQinCedar Glad you liked ‘em! 😊 Thanks for sharing!!

Hey SPOKES lovers! #HappyValentinesDay ❤️ Whether you have a #valentine , a #galentine , or just practicing some self-care today, SPOKES are a no-compromise snack everyone can love, and we’re always there for you! 😘 Try our Mango Habanero flavor for a tasty, sweet ‘n spicy fix!

We’re preppin’ for a #grammysviewingparty and picked up SPOKES Sea Salt @WholeFoods 🥬🥕🥬 Who will snag the @recordingacademy best album and song of the year? 🤔 Will it be @champagnepapi @iamcardib @ladygaga @iBradlycooper or someone else???? Share your thoughts!🤩 #glutenfree

It’s #superbowl weekend! 🏈 We’re stoked and in the kitchen planning BFY (better-for-you) snacks for the whole gang! 😃 Who are you rooting for BTW? @patriots or @rams 🇺🇸 🐏 🏈 #SuperBowlfood #SuperbowlParty #SuperBowl2019 #glutenfreesnacks #vegansnacks #delish

@FarmBoy Congrats!! 🎉🎈🎊

#Toronto, it's official! 🙌🏻🎉🎈 We hope to see you soon at 1005 Lake Shore Blvd East!

We’re doing a little shopping at Whole Foods today and we’ve paired our fave BFY (better-for-you) snack with #greenjuice 🍃 . Happy #greenjuiceday and happy snackin’ everyone!!!! . #glutenfree #puffedpotatoes #vegan #dairyfree #soyfree #nutfree #eggfree #delish😋 @wholefoods

@RDCAIA Hi Rosa! For more information on SPOKES, please visit spokes.ca . If you need further assistance, feel free to reach out via DM, and someone will be in touch!

@EatSpokes I wanted to "learn more about the mom that invented Spokes", but the website eatspokes.com listed on the bag doesn't exist.