
Franklin Central Strength and Conditioning
91 posts

Franklin Central Strength and Conditioning
@FCFlashesPOWER
Maximizing potential. Learning consistency. Building pride in that Bolt! ⚡️⚡️⚡️⚡️
Indianapolis, IN Beigetreten Şubat 2023
24 Folgt147 Follower


There were 29 females who repped 95# for 10+ and 52 males who repped 200# for 10+. Both numbers beat previous records! Way to go flashes! Keep working hard! #weareflashes #ignitingpurpose


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Today I will do what others won’t, so tomorrow I can accomplish what others can’t! Your boys are hungry this off season. @FCFlashesFB #weareflashes #ignitingpurpose
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Bench Checkpoint for the ladies! Lots of strong ladies hungry to win!!! #weareflashes #ignitingpurpose
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Franklin Central Strength and Conditioning retweetet

“The best way to predict the future is to create it.” We have young athletes who are out here working hard while they also have great upperclassman to lead and guide them! #weareflashes #IgnitingPurpose


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When you tell a group of girls that a girl in a previous class hit 100# on goblet squat. You get a group to try it and get out of their comfort zone!! It just takes 1 to lead a pack! Way to go ladies! #weareflashes
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These Juniors/Seniors come in everyday and put in work. They lead by example and have shown the most growth from August-December! #weareflashes




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