Healthworks

Our latest Impact Report is out - packed with inspiring peoples stories, service spotlights, and how we've saved the NHS & social care system £46.2M. Discover our journey & join the celebration 👉 buff.ly/SBlpGmU @NENC_NHS #Healthworks30 #ImpactReport #NHS

Wishing everyone a happy Easter from all of us at Healthworks 💙 Whether you’re celebrating, spending time with family, or just enjoying a bit of rest, we hope you have a positive and peaceful weekend. We’ll be back Tuesday. Check What's On this week buff.ly/jZuE977

Do you know the most common symptoms of bowel cancer? Knowing them could save your life. If things don’t feel right, book an appointment with your GP today. @bowelcanceruk #BowelCancerAwarenessMonth 👇👇👇

We are shut today for the Bank Holiday and our centres will be open on Saturday as normal.

The smallest steps taken each day towards self-care and stress reduction can have a huge impact on your mental health over time. @mhealthuk offer some self care strategies to help you reduce stress ➡️ bit.ly/3Do45uy #StressAwarenessMonth

🔥 NEW HIIT CLASS 🔥 Ready to get your heart pumping? 💪 Our brand new HIIT class starts 20 April! ⏱️ Mondays 5–6pm 💷 Just £4 👉 Book your place now! 📞 0191 272 4244

Pop Up Library coming this month!!!

Free Mobile Data Support with Healthworks Struggling to stay connected because of the cost of internet or mobile data? Through our Healthworks Digital Inclusion Service, we can help. Speak to our Front of House team at any centre or call 0191 272 4244 to find out more.

Thinking of quitting smoking? Giving up is one of the best things you'll ever do for your health. The power is literally in your hand… download the free NHS Quit Smoking app today for all the help and support you'll need.

Living with kidney cancer can be challenging. @kidneycanceruk can help with what you should and shouldn't eat, how to manage your exhaustion, protecting your mental health and more 👉 bit.ly/46p3Lan

Good luck to the @NorthumbriaUni Rugby League teams as they take on Leeds Beckett and Nottingham Trent in the BUCS National Finals! 🏉 A special shoutout to Jake Lightowler, one of @HealthworksNE Senior Managers, who is a dedicated coach of the Northumbria 2s. @NorthumbriaRL

Healthworks, with funding and support from the Northern Cancer Alliance, are now receiving referrals for our cancer prehabilitation service, designed to support patients from diagnosis through treatment across the North East and North Cumbria. @NENC_NHS buff.ly/oe2a6il

Incorporating self-care into our everyday lives helps us to live as long and healthily as possible. An important part of this is ensuring you take up the offer of cancer screening when invited 👉 bit.ly/3MM5r7g ➡️ Breast ➡️ Bowel ➡️ Cervical ➡️ Lung #CancerPrevention

Staying active, keeping to a healthy weight and caring for your skin can help reduce your risk of lymphoedema after cancer treatment. Learn more from @cancerresearchuk 👉 bit.ly/4k9yFJ7 #LymphoedemaAwarenessMonth

🎗️ Ovarian Cancer Awareness Month Our Healthworks Take A Minute video highlights some of the key symptoms to look out for and simple steps that may help reduce risk. Take a minute to watch the video, learn the signs, and help us spread awareness by sharing this post.

🍎 💧 It’s Nutrition and Hydration Week! 📘 Download our FREE Healthy Lifestyle Resource Pack for practical tips on healthy eating, hydration, getting active, building healthier habits and more! 👉 buff.ly/p96hDg2 #NutritionAndHydrationWeek #HealthyLifestyle

Around 4 in 10 cancers in the UK could be avoided through changes in how we live. Some things can be easy to change, others need a bit more work. Find out how to reduce your cancer risk 👉 bit.ly/3Y1bl6g #CancerPrevention

Raring2go! Spring magazine is out now - read it here: buff.ly/cxTETAY It’s packed with information on where to go and what do for Easter to May half term. Each page links directly to the relevant website with more information so it’s a really useful resource.

😴 Happy World Sleep Day! Take a look at our 7 simple steps to better sleep in the graphic below and see what changes could help improve your sleep. For more wellbeing tips and healthy lifestyle advice, download our FREE Healthy Lifestyle Resource Kit buff.ly/p96hDg2

🌟 Can you help improve the health & wellbeing of local people? 🌟 We're hiring a Children and Families Practitioner to join us in tackling health inequalities! Apply today: buff.ly/XD0zV58 #HiringNow #JoinTheTeam #TeamHealthworks